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Stepping Out of Your Comfort Zone
Manage episode 371656970 series 2848411
Content provided by Alyssa K. Abrahamson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alyssa K. Abrahamson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
134. Are you stuck in your comfort zone? What does that even mean? Join me this week as I discuss the importance of stepping out of your comfort zone. I explain what a comfort zone is, discuss why it’s hard to leave it, share personal stories, and offer 5 benefits of taking that important step.
*** Looking to receive personalized guidance and healing support with an anti-inflammatory diet and lifestyle? I can help you. Please visit, www.thewellnessheadquarters.com or email me directly at info@thewellnessheadquarters.com to set up your free 60 minute consult call.
183 episodes
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Manage episode 371656970 series 2848411
Content provided by Alyssa K. Abrahamson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alyssa K. Abrahamson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
134. Are you stuck in your comfort zone? What does that even mean? Join me this week as I discuss the importance of stepping out of your comfort zone. I explain what a comfort zone is, discuss why it’s hard to leave it, share personal stories, and offer 5 benefits of taking that important step.
*** Looking to receive personalized guidance and healing support with an anti-inflammatory diet and lifestyle? I can help you. Please visit, www.thewellnessheadquarters.com or email me directly at info@thewellnessheadquarters.com to set up your free 60 minute consult call.
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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