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622: A Healthier Version Of You With The Heart Mini

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Manage episode 282843877 series 2769492
Content provided by Amanda Valentine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Valentine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Alex Carson, Senior Heart Challenge Director at the American Heart Association, joins me in this episode to discuss how the Mini My Way Challenge and the Heart Mini virtual events can help you become the healthiest version of you.

Join my Heart Mini team here: https://www2.heart.org/site/TR/HeartWalk/MWA-MidWestAffiliate?px=20649926&pg=personal&fr_id=5731

More details on the event here: https://www2.heart.org/site/TR?fr_id=5731&pg=entry

Find me on Instagram: https://www.instagram.com/youcanpoundthis/

Facebook: https://www.facebook.com/AmandaValentineBites

Website: http://amandavalentinebites.com/

  continue reading

843 episodes

Artwork
iconShare
 
Manage episode 282843877 series 2769492
Content provided by Amanda Valentine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Valentine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Alex Carson, Senior Heart Challenge Director at the American Heart Association, joins me in this episode to discuss how the Mini My Way Challenge and the Heart Mini virtual events can help you become the healthiest version of you.

Join my Heart Mini team here: https://www2.heart.org/site/TR/HeartWalk/MWA-MidWestAffiliate?px=20649926&pg=personal&fr_id=5731

More details on the event here: https://www2.heart.org/site/TR?fr_id=5731&pg=entry

Find me on Instagram: https://www.instagram.com/youcanpoundthis/

Facebook: https://www.facebook.com/AmandaValentineBites

Website: http://amandavalentinebites.com/

  continue reading

843 episodes

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