Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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Content provided by Adrienne Herbert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adrienne Herbert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to Power Hour
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
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As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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A feed from the Slate podcast network featuring episodes with enlightening conversations, opposing views, and plenty of healthy disputes. You'll get a curated selection of episodes from programs like What Next, The Waves, and the Political Gabfest, with deep discussions that go beyond point-counterpoint and shed light on the issues that matter most.
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Timeless Practical Wisdom For Living a Meaningful Life Inspiring stories and practical advice from creatives, entrepreneurs, change-makers, misfits, and rebels to help you become successful on your own terms Our listeners say, “If TEDTalks met Oprah you’d have the Unmistakable Creative.” Eliminate the feeling of being stuck in your life, blocked in your creativity, and discover higher levels of meaning and purpose in your life and career. Listen to deeply personal, insightful, and thought-pr ...
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What Could Go Right?
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What if instead of being on the brink of disaster, we’re on the cusp of a better world? No one can deny the challenges the world faces, from pandemics to climate change to authoritarianism. But pessimism and despair are too easy a response. Each week, Progress Network Founder Zachary Karabell and Executive Director Emma Varvaloucas convene a diverse panel of experts to discuss the central issues of our era, including sustainability, polarization, work, and the economy, and make the case for ...
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Daily Deals
How to Stay Sane in a House Share with Alice Wilkinson
Manage episode 473174127 series 2523067
Content provided by Adrienne Herbert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adrienne Herbert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today Adrienne is joined by the brilliant Alice Wilkinson (@alicewilkinsonwrites). Alice is a writer, editor and journalist at The Telegraph. A previous editor of Waitrose Health, she has featured in many national newspapers and magazines. Alice also writes a weekly Substack newsletter titled 'What's the alternative?' where she takes a counterintuitive look at what matters most to millennials.
Between marriage rates dwindling and the cost-of-living soaring, house sharing is becoming more and more common – but that doesn’t stop it being one of the most complex living set-ups of the 21st century. Thankfully, journalist and serial house sharer, Alice Wilkinson is here to help you stay sane when you're feeling stuck.
Her new book How to Stay Sane in a House Share is the friendly and informed guide to house sharing you have been waiting for. From how to choose the right housemate to navigating conflict when it (inevitably) arises, Alice draws on interviews with experts such as Professor Dunbar, 'The Millennial Therapist' Sara Kuburic and more to explore the anxieties that run the lives of young professionals living in house shares to help create a more harmonious home.
Hosted on Acast. See acast.com/privacy for more information.
394 episodes
ShareManage episode 473174127 series 2523067
Content provided by Adrienne Herbert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adrienne Herbert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today Adrienne is joined by the brilliant Alice Wilkinson (@alicewilkinsonwrites). Alice is a writer, editor and journalist at The Telegraph. A previous editor of Waitrose Health, she has featured in many national newspapers and magazines. Alice also writes a weekly Substack newsletter titled 'What's the alternative?' where she takes a counterintuitive look at what matters most to millennials.
Between marriage rates dwindling and the cost-of-living soaring, house sharing is becoming more and more common – but that doesn’t stop it being one of the most complex living set-ups of the 21st century. Thankfully, journalist and serial house sharer, Alice Wilkinson is here to help you stay sane when you're feeling stuck.
Her new book How to Stay Sane in a House Share is the friendly and informed guide to house sharing you have been waiting for. From how to choose the right housemate to navigating conflict when it (inevitably) arises, Alice draws on interviews with experts such as Professor Dunbar, 'The Millennial Therapist' Sara Kuburic and more to explore the anxieties that run the lives of young professionals living in house shares to help create a more harmonious home.
Hosted on Acast. See acast.com/privacy for more information.
394 episodes
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Power Hour
1 The Art of Seeing Others Deeply: How to Know a Person with David Brooks 49:50
49:50 
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Play Later Play Later Lists Like LikedAs Adrienne continues to look back into the archive, we go to 2023, and share this conversation with the brilliant David Brooks. David Brooks is one of America’s leading writers and commentators. He is an op-ed columnist for The New York Times and appears regularly on PBS NewsHour and Meet the Press . He is the bestselling author of The Second Mountain, The Road to Character, The Social Animal, Bobos in Paradise, and On Paradise Drive . His book, How To Know A Person: The Art of Seeing Others Deeply and Being Deeply Seen is a practical, heartfelt guide to the art of truly knowing another person in order to foster deeper connections at home, at work, and throughout our lives. It’s out now in stores and online. Hosted on Acast. See acast.com/privacy for more information.…
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Power Hour
1 Defining Your Own Success: Working Smarter with Emily M Austen 47:17
47:17 Play Later Play Later Lists Like Liked47:17
Play Later Play Later Lists Like LikedAdrienne looks back to a conversation she had last year with the fabulous Emily M Austen. Emily M Austen is the founder and CEO of EMERGE, an award winning PR Agency, based in London, working with global brands, including Huel, Red Bull, Spanx, and Abercrombie. The 25 strong team was started by Emily in 2012, at the age of 22, after she graduated from Manchester University with a degree in Criminology and Criminal Law. Her new book SMARTER is out on November 7th and can be preordered now . In it Emily reframes the idea of over-productivity equalling success, and will ultimately show that those who work smarter, are those who achieve more long-term success. Featuring 10 achievable steps, and the experience of successful entrepreneur, E.M Austen, SMARTER will show you how to reframe previous systems that your brain predicts, switch your mindset from one of scarcity to one of abundance, join the 8am club, conduct a busyness detox, define what success means to you, track your energy not your time, identify and set healthy boundaries, time block, habit pair and switch to mono tasking, and so much more. Hosted on Acast. See acast.com/privacy for more information.…
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Power Hour
1 Assess Your Mental Health: The Mind Manual with Dr Alex George 55:56
55:56 Play Later Play Later Lists Like Liked55:56
Play Later Play Later Lists Like LikedAdrienne continues her look back at past Power Hour's with this excellent episode with Dr Alex George, recorded in May 2023. Dr. Alex George is a TV doctor, best-selling author, and Youth Mental Health Ambassador to the government. Alex has become a well known and respected figure amongst healthcare professionals in the UK, from his years as an A&E doctor, bringing the nation accessible and reassuring advice directly from the frontline throughout the pandemic. His first book, Live Well Every Day was published May 2021 and is a Sunday Time's Number 1 Bestseller. Alex is on a mission to improve mental health support for young people, and has become prolific throughout the UK in his campaigning for Early Support Hubs. His new book The Mind Manual teaches you how to assess your mental health today - and understand what's normal for you. The Mind Manual is released on Thursday May 11th available at the usual places. Hosted on Acast. See acast.com/privacy for more information.…
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Power Hour
1 Building Your Personal Philosophy: New Methods for Women with Sharmadean Reid 1:01:33
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Play Later Play Later Lists Like LikedSharmadean Reid MBE is a founder, writer and creative consultant who in her 20 year career has launched an innovation led salon, a beauty tech start up and now a media company. Sharmadean’s amazing new book is out now. New Methods for Women is 49 powerful essays that offer new perspectives on life, work, self, friendships, parenthood, and relationships. Sharmadean interweaves the lessons she’s learnt, with a diverse range of thinkers, ideas and stories that have informed her approach. There are countless books that tell women how to navigate the system as it is, but what women really need is to change the system to empower and support them: this book gives you the tools to do just that. Hosted on Acast. See acast.com/privacy for more information.…
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Power Hour
1 Making Time For What Counts: Meditations for Mortals with Oliver Burkeman 46:13
46:13 Play Later Play Later Lists Like Liked46:13
Play Later Play Later Lists Like LikedAdrienne is looking back at some of her favourite Power Hour episodes from years gone by! Oliver Burkeman worked for many years at The Guardian , where he wrote a popular weekly column on psychology, “This Column Will Change Your Life.” His books include the New York Times bestseller Four Thousand Weeks: Time Management for Mortals and The Antidote: Happiness for People Who Can’t Stand Positive Thinking. Oliver's new book Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts is described as "A map for a liberating journey toward a more meaningful life―a journey that begins where we actually find ourselves, not with a fantasy of where we’d like to be". It's available no in stores and online. Hosted on Acast. See acast.com/privacy for more information.…
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Power Hour
1 What is Psychological Safety? The Right Kind of Wrong with Amy Edmondson 49:04
49:04 Play Later Play Later Lists Like Liked49:04
Play Later Play Later Lists Like LikedAdrienne is digging into the Power Hour archives and today's episode comes from 2023. d Amy Edmondson is the Novartis Professor of Leadership and Management at Harvard Business School. Renowned for her world-leading research into the concept of psychological safety, Edmondson has been named by Thinkers50 as the most influential management thinker in the world. In her new book, Right Kind of Wrong, Amy Edmondson - the world's most influential organisational psychologist - reveals how we get failure wrong, and how to get it right. She draws on a lifetime's research into the science of 'psychological safety' to show that the most successful cultures are those in which you can fail openly, without your mistakes being held against you. She introduces the three archetypes of failure - simple, complex and intelligent - and explains how to harness the revolutionary potential of the good ones (and eliminate the bad). And she tells vivid stories ranging from the history of open heart surgery to the Columbia Space Shuttle disaster, all to ask a simple, provocative question: What if it is only by learning to fail that we can hope to truly succeed? Hosted on Acast. See acast.com/privacy for more information.…
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Power Hour
1 Turning Negativity into Positivity - Flip Thinking with Berthold Gunster 54:27
54:27 Play Later Play Later Lists Like Liked54:27
Play Later Play Later Lists Like LikedAdrienne is looking back at some of her favourite Power Hour episodes from years gone by! Berthold Gunster is the founder of the Omdenken, or Flip Thinking, philosophy. After studying at the Theatre Academy in Utrecht he worked as a theatre director and writer for years. Since 2001 he and his team have been offering trainings, workshops and shows about Omdenken to companies and individuals. Berthold has written thirteen bestsellers about the Omdenken theory. Flip Thinking beautifully illustrates how a person who can turn a negative into a positive can never be defeated. The book is available now in shops and online. Hosted on Acast. See acast.com/privacy for more information.…
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Power Hour
1 Tiredness, Biophilic Design & At-home Sauna: From the Modern Wellness Podcast 39:36
39:36 Play Later Play Later Lists Like Liked39:36
Play Later Play Later Lists Like LikedAs a Friday bonus Adrienne is sharing a recent episode from the Modern Wellness Podcast - remember to follow or subscribe if you haven't yet! Firstly there’s a look at a recent New Scientist article all about tiredness, as according to a recent analysis of data from 32 countries, as many as 1 in 5 otherwise healthy adults complain of problematic levels of fatigue. " A fresh understanding of tiredness reveals how to get your energy back " There’s a discussion about biophilic design after Fitt Insider’s recent report Issue No. 327: Cooped Up And finally, Adrienne predicts a big rise in at-home saunas! Don't forget to rate/review and subscribe or follow! You can follow the show and send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com And follow the hosts Adrienne @adrienne_ldn , Sammi @sammiadhami , and Oli @_olipatrick . Hosted on Acast. See acast.com/privacy for more information.…
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Power Hour
1 The Longevity Formula: Ayurvedic Principles with Dr Avanti Kumar-Singh 46:51
46:51 Play Later Play Later Lists Like Liked46:51
Play Later Play Later Lists Like LikedToday Adrienne is joined by the brilliant Dr Avanti Kumar-Singh, MD . An internationally recognised Ayurveda practitioner, certified yoga therapist, and former ER doctor. Her approach brings together Western medicine with the ancient wisdom of Ayurveda that comes from her South Asian lineage. In her new book The Longevity Formula: Ayurvedic Principles to Reduce Inflammation, Increase Cellular Repair, and Live with Vitality Dr Avanti invites us to reframe our approach to aging through The Longevity Formula―boosting longevity by reducing inflammation and increasing cellular repair. This approach to increasing our health span isn’t complicated, and it doesn’t require expensive tests or procedures. Instead, it offers simple, science-backed practices based in the time-honored tradition of Ayurveda. Dr. Kumar-Singh has experienced the power of these practices herself. During her successful career as an emergency room doctor, she suffered a health crisis that Western medicine couldn’t fully resolve. In her search for answers, she returned to Ayurveda, the healing tradition of her South Asian roots. Ayurveda is a holistic system that shows us how to live in harmony with nature, with its daily and seasonal rhythms. It’s complementary with Western medicine, and it honors aging as a time of vitality and wisdom. Hosted on Acast. See acast.com/privacy for more information.…
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Power Hour
1 How to Stay Sane in a House Share with Alice Wilkinson 48:00
48:00 Play Later Play Later Lists Like Liked48:00
Play Later Play Later Lists Like LikedToday Adrienne is joined by the brilliant Alice Wilkinson ( @alicewilkinsonwrites ). Alice is a writer, editor and journalist at The Telegraph. A previous editor of Waitrose Health, she has featured in many national newspapers and magazines. Alice also writes a weekly Substack newsletter titled 'What's the alternative?' where she takes a counterintuitive look at what matters most to millennials. Between marriage rates dwindling and the cost-of-living soaring, house sharing is becoming more and more common – but that doesn’t stop it being one of the most complex living set-ups of the 21st century. Thankfully, journalist and serial house sharer, Alice Wilkinson is here to help you stay sane when you're feeling stuck. Her new book How to Stay Sane in a House Share is the friendly and informed guide to house sharing you have been waiting for. From how to choose the right housemate to navigating conflict when it (inevitably) arises, Alice draws on interviews with experts such as Professor Dunbar, 'The Millennial Therapist' Sara Kuburic and more to explore the anxieties that run the lives of young professionals living in house shares to help create a more harmonious home. Hosted on Acast. See acast.com/privacy for more information.…
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Power Hour
1 How to Live Freely in a Goal-Obsessed World with Anne-Laure Le Cunff 41:10
41:10 Play Later Play Later Lists Like Liked41:10
Play Later Play Later Lists Like LikedAnne-Laure Le Cunff ( @neuranne ) is a former Googler who decided to go back to university to pursue a PhD in neuroscience. As the founder of Ness Labs and the author of its widely read newsletter, she is the foremost expert on mindful productivity and systematic curiosity. She writes about evidence-based ways for people to navigate uncertainty and make the most of their minds. Her new book Tiny Experiments: How to Live Freely in a Goal-Obsessed World is out now! In this conversation, Adrienne and Anne-Laure explore the themes of the book, including mindful productivity, the societal obsession with goals, and the importance of embracing uncertainty. Anne-Laure shares insights from her book 'Tiny Experiments', advocating for an experimental mindset that focuses on the process of learning rather than binary outcomes. They discuss the protective mechanisms of cynicism, escapism, and perfectionism, and how metacognition can help individuals navigate their fears and doubts. Hosted on Acast. See acast.com/privacy for more information.…
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Power Hour
Today Adrienne is joined by the brilliant Jeff Wetzler. Jeff has been on a quarter-century quest to transform learning opportunities and unlock human potential. Blending a unique set of leadership experiences in the fields of business and education, he’s pursued this quest as an international management consultant to executives in Fortune 500 corporations, as Chief Learning Officer at Teach For America, and currently, as co-CEO of Transcend, a nationally recognized education innovation organization. In his book Ask: Tap Into the Hidden Wisdom of People Around You for Unexpected Breakthroughs In Leadership and Life globally recognized expert on learning and leadership, Jeff Wetzler offers a hands-on, surprisingly effective way to find out what others really think, know, and feel. Ask leads to smarter decisions, more creative solutions, and deeper relationships. Too often, we don’t find out what’s truly on others’ hearts and minds because we don’t know how to ask the right questions in the right ways. Co-founder of Transcend and former international business consultant and Teach for America executive Jeff Wetzler wants to show you how to fix that. In Ask, he brings you a powerful method called The Ask Approach™, based on a simple premise: that tapping into what other people truly think, know, and feel is a game-changing superpower. Hosted on Acast. See acast.com/privacy for more information.…
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Power Hour
1 The Healing Power of Hormones with Dr Emilia Vuorisalmi 54:30
54:30 Play Later Play Later Lists Like Liked54:30
Play Later Play Later Lists Like LikedToday Dr. Emilia Vuorisalmi ( @docemilia ) shares her journey from struggling with her own health issues to becoming an advocate for holistic health and hormonal balance. She discusses the importance of understanding hormones, particularly dopamine, oxytocin, and serotonin, and how they impact our motivation, connection, and overall well-being, emphasising the need for self-awareness, the power of love and connection, and the role of nutrition in maintaining hormonal health. In The Healing Power of Hormones , Dr Emilia Vuorisalmi shares her own journey from burnout, love addiction and heartbreak back to full vitality. With practical tools, she empowers you to understand your hormones and begin a transformative inner journey towards lasting health and balance. If you're feeling stuck, dopamine is the molecule of drive. It motivates us to seek out pleasurable experiences, increases focus and attention and affects our overall well-being. Emilia provides clear, science-based tips to boost your dopamine levels and maintain a sustainable balance naturally. Overwhelmed with stress? Nurture your serotonin levels to restore happiness and calm. Emilia helps you understand serotonin's role as the molecule of safety , showing you how you can strengthen your serotonin system by facing your fears, releasing limiting beliefs and setting healthy boundaries. If you're feeling lonely, oxytocin is the molecule of connection . It is intimately tied to our physical and emotional bonds, and following Emilia's guidance will help you create a sense of calm and trust. Begin your inner healing journey now. The Healing Power of Hormones will help you uncover your most authentic self and long-lasting well-being. Hosted on Acast. See acast.com/privacy for more information.…
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Power Hour
Maya Raichoora ( @maya.mental.fitness ) is one of the UK’s leading mental fitness and visualisation experts. She is an award-winning entrepreneur, founder and CEO of Remap Mental Fitness. Day to day she works with global brands such as Nike, Gymshark, Asics, Amex and Lego. She has a decade of experience mastering the technique of visualisation and is on a mission to share it with others. As a two times TEDx speaker and public figure, her story and expertise has the power to inspire, empower and educate the masses. Her new book Visualise: Think, Feel, Perform Like the Top 1% is out in March and is available to pre-order now (and you should!). In Visualise , the very first book of its kind on visualisation, Maya shows you how to harness the power of visualisation and retrain your brain so you can take control of the way you think, feel and perform, once and for all. Drawing on the latest neuroscience, theory, Maya's personal experience and compelling case studies, Visualise presents five tangible and easy-to-implement visualisation techniques that will help you boost your productivity, achieve your goals and create the best version of yourself. Hosted on Acast. See acast.com/privacy for more information.…
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Power Hour
1 Decisions That Matter - Adrienne's new book is out tomorrow! 23:51
23:51 Play Later Play Later Lists Like Liked23:51
Play Later Play Later Lists Like LikedToday Adrienne is sharing a special episode of the Modern Wellness Podcast, in which the team are celebrating the launch of Adrienne's new book, ' Decisions That Matter: How to Make Decisions in a World of Endless Choice. '. Adrienne discusses the complexities of decision-making in the modern world, the inspiration behind the book, the differences between personal and professional decision-making, and so much more. The book is out TOMORROW (February 20th) in stores and online, and you can listen to it as an audiobook too ( Spotify link here )! Go and grab your copy now! Hosted on Acast. See acast.com/privacy for more information.…
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Daily Deals
Daily Deals
Similar to Power Hour
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
Through an intersectional feminist perspective, hosts Anney and Samantha dive into science, history, and culture to make sense of the everyday and unpack the stories that brought us to where we are today. This podcast aims to better understand the challenges facing women and marginalized folks all over the world and highlights the tools we can use to tackle them head on.
…
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A feed from the Slate podcast network featuring episodes with enlightening conversations, opposing views, and plenty of healthy disputes. You'll get a curated selection of episodes from programs like What Next, The Waves, and the Political Gabfest, with deep discussions that go beyond point-counterpoint and shed light on the issues that matter most.
…
continue reading
Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
…
continue reading
Stories of the human heart. A candid, unscripted conversation between two people about what's really important in life: love, loss, family, friendship. When the world seems out of hand, tune in to StoryCorps and be reminded of the things that matter most.
…
continue reading
Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.
…
continue reading
Timeless Practical Wisdom For Living a Meaningful Life Inspiring stories and practical advice from creatives, entrepreneurs, change-makers, misfits, and rebels to help you become successful on your own terms Our listeners say, “If TEDTalks met Oprah you’d have the Unmistakable Creative.” Eliminate the feeling of being stuck in your life, blocked in your creativity, and discover higher levels of meaning and purpose in your life and career. Listen to deeply personal, insightful, and thought-pr ...
…
continue reading
Exploring what it means to live a good life. What does it mean to live a good life? What is true happiness? What are the habits, practices, and dispositions that contribute to authentic human flourishing? No Small Endeavor examines these questions with host Lee C. Camp. You'll hear from best-selling authors, philosophers, scientists, artists, psychologists, theologians and even the occasional politician—courageous, impassioned people taking seriously the question of how to live a good life. ...
…
continue reading
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