Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Ann Tsung, MD, MPH, Ann Tsung, MD, and MPH. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ann Tsung, MD, MPH, Ann Tsung, MD, and MPH or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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31 - LETTING GO of Codependency and People-Pleasing | Unleash your SUPERPOWER with Valerie Maksym
Manage episode 357528882 series 2971139
Content provided by Ann Tsung, MD, MPH, Ann Tsung, MD, and MPH. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ann Tsung, MD, MPH, Ann Tsung, MD, and MPH or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Not knowing who you truly are means you are not living your authentic life. And that can profoundly affect your relationships. It takes effort and courage to let go of codependency and the people-pleasing mindset, but by doing so, you can discover your true potential and live a fulfilling life.
Learn how to discover self-love and unleash your superpower in this episode with life coach Valerie Maksym! Get out of your comfort zone and start building your self-confidence with Valerie’s life experiences and techniques. Listen now!
Episode Resources:
Welcome to Productivity MD where you can learn to master your time and achieve the 5 freedoms in life!
Show Notes - LETTING GO of Codependency and People-Pleasing | Unleash your SUPERPOWER with Valerie Maksym
Please subscribe and leave a review so you can help others who need the knowledge most discover this podcast.
Visit https://www.productivitymd.com/ to learn more
Here are 2 WAYS I can help you reconnect with your passions and boost your productivity!
1. Book Your 30-minute COMPLIMENTARY Peak Performance Coaching Call and find out if coaching is right for you: https://calendly.com/tsungannmd/30-minutecoaching
2. Join my private FB group for optimized and peak-performing men and women: https://www.facebook.com/groups/509268290766397
Follow Ann Tsung MD, MPH on
https://www.productivitymd.com/2023/03/09/episode-31/
68 episodes
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Manage episode 357528882 series 2971139
Content provided by Ann Tsung, MD, MPH, Ann Tsung, MD, and MPH. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ann Tsung, MD, MPH, Ann Tsung, MD, and MPH or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Not knowing who you truly are means you are not living your authentic life. And that can profoundly affect your relationships. It takes effort and courage to let go of codependency and the people-pleasing mindset, but by doing so, you can discover your true potential and live a fulfilling life.
Learn how to discover self-love and unleash your superpower in this episode with life coach Valerie Maksym! Get out of your comfort zone and start building your self-confidence with Valerie’s life experiences and techniques. Listen now!
Episode Resources:
Welcome to Productivity MD where you can learn to master your time and achieve the 5 freedoms in life!
Show Notes - LETTING GO of Codependency and People-Pleasing | Unleash your SUPERPOWER with Valerie Maksym
Please subscribe and leave a review so you can help others who need the knowledge most discover this podcast.
Visit https://www.productivitymd.com/ to learn more
Here are 2 WAYS I can help you reconnect with your passions and boost your productivity!
1. Book Your 30-minute COMPLIMENTARY Peak Performance Coaching Call and find out if coaching is right for you: https://calendly.com/tsungannmd/30-minutecoaching
2. Join my private FB group for optimized and peak-performing men and women: https://www.facebook.com/groups/509268290766397
Follow Ann Tsung MD, MPH on
https://www.productivitymd.com/2023/03/09/episode-31/
68 episodes
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Similar to Productivity MD
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
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continue reading
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continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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continue reading
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