Are You Holding Onto Resentment?

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#Fitness #Mental Health #Headspace Studios & Cadence13 #Headspace Studios #Motivation #Podcasting Education #Self-Improvement #Don't Get

24:35

It’s the very first episode of The Big Pitch with Jimmy Carr and our first guest is Phil Wang! And Phil’s subgenre is…This Place is Evil. We’re talking psychological torture, we’re talking gory death scenes, we’re talking Lorraine Kelly?! The Big Pitch with Jimmy Carr is a brand new comedy podcast where each week a different celebrity guest pitches an idea for a film based on one of the SUPER niche sub-genres on Netflix. From ‘Steamy Crime Movies from the 1970s’ to ‘Australian Dysfunctional Family Comedies Starring A Strong Female Lead’, our celebrity guests will pitch their wacky plot, their dream cast, the marketing stunts, and everything in between. By the end of every episode, Jimmy Carr, Comedian by night / “Netflix Executive” by day, will decide whether the pitch is greenlit or condemned to development hell! Listen on all podcast platforms and watch on the Netflix Is A Joke YouTube Channel . The Big Pitch is a co-production by Netflix and BBC Studios Audio. Jimmy Carr is an award-winning stand-up comedian and writer, touring his brand-new show JIMMY CARR: LAUGHS FUNNY throughout the USA from May to November this year, as well as across the UK and Europe, before hitting Australia and New Zealand in early 2026. All info and tickets for the tour are available at JIMMYCARR.COM Production Coordinator: Becky Carewe-Jeffries Production Manager: Mabel Finnegan-Wright Editor: Stuart Reid Producer: Pete Strauss Executive Producer: Richard Morris Executive Producers for Netflix: Kathryn Huyghue, Erica Brady, and David Markowitz Set Design: Helen Coyston Studios: Tower Bridge Studios Make Up: Samantha Coughlan Cameras: Daniel Spencer Sound: Charlie Emery Branding: Tim Lane Photography: James Hole…

about a year ago 8:27

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Holding onto anger is like gripping a hot coal—it only burns you. Rosie shares a personal story of resentment, exploring how mindfulness and compassion can help release anger and reclaim inner peace.

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1423 episodes

Are You Holding Onto Resentment?

Radio Headspace

376 subscribers

published about a year ago

MP3•Episode home

Learn more about your ad choices. Visit podcastchoices.com/adchoices

1423 episodes

#Fitness #Mental Health #Headspace Studios & Cadence13 #Headspace Studios #Motivation #Podcasting Education #Self-Improvement #Don't Get

All episodes

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This Is What Progress Looks Like (Even When You Can’t See It) 5:43

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The Gift of Letting Go 4:34

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When Letting Go Is the Solution 5:46

6 days ago5:46

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When Holding On Too Tight Pushes Everything Away 5:33

7 days ago5:33

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Whether it's micromanaging projects or clinging to expectations, gripping too tightly often leads to unnecessary stress. Dora explores the power of the open palm, and why trust beats control when it comes to success. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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The Wisdom of “We’ll See”: How to Stay Calm When Plans Change 6:03

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Why Trying Too Hard Makes Things Worse (and What Zen Archers Know) 6:21

9 days ago6:21

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Dora explores the paradox of precision through piano lessons and Zen archery. Learn why forcing things often backfires, and how relaxing your grip might be the secret to better focus, performance, and peace. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Let Go to Stay Balanced: What Tightrope Walkers Know About Control 6:13

10 days ago6:13

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Ever feel like the harder you try to stay in control, the more things wobble? In this episode, Dora shares a story about tightrope walking that reveals why true balance comes from trust, not tension. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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How to Learn Faster & Retain More | Dr. Rick & Forrest Hanson 19:12

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Shifting Focus, Finding Peace 6:14

12 days ago6:14

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When life doesn’t go as planned, it’s easy to spiral. Today, Eve reflects on how turning to gratitude can help ease anxiety and bring us back to center. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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The Power of Hearing "No" 6:40

13 days ago6:40

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Rejection is hard, but it doesn’t have to break us. Today, Rosie shares a personal moment of being turned away and how we can use rejection to strengthen our sense of self. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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The Upside of Being Left Out 5:53

14 days ago5:53

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Feeling excluded can sting. Whether it’s missing a hangout or not being part of the group chat, Rosie shares how these moments can be reframed as invitations for clarity, self-worth, and conversation. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Conflict and Compassion 7:09

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