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Solo Soto: How Journaling has had a positive impact on my mental health.

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Manage episode 365290956 series 2510476
Content provided by Sabrina Soto. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sabrina Soto or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of "Redesigning Life", listeners are treated to a refreshing exploration of the profound significance of journaling in transforming one's life. I highlight the pivotal role journaling has played in my own journey of self-discovery and growth.

  continue reading

66 episodes

Artwork
iconShare
 
Manage episode 365290956 series 2510476
Content provided by Sabrina Soto. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sabrina Soto or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of "Redesigning Life", listeners are treated to a refreshing exploration of the profound significance of journaling in transforming one's life. I highlight the pivotal role journaling has played in my own journey of self-discovery and growth.

  continue reading

66 episodes

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