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Content provided by Aaron Kester, CTNC, Aaron Kester, and CTNC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aaron Kester, CTNC, Aaron Kester, and CTNC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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EP15 - Stepping Outside of Your Comfort Zone

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Manage episode 342459123 series 3358095
Content provided by Aaron Kester, CTNC, Aaron Kester, and CTNC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aaron Kester, CTNC, Aaron Kester, and CTNC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today's episode is all about stepping outside of your comfort zone. It's not always easy to step outside of your comfort zone, but most anything you will want in life will require you to do so. For me, doing this podcast was seriously stepping outside of my comfort zone. I talked about if for about a year before I finally decided to do it. I was determined to do at least 15 episodes to see how it goes, and I have thoroughly enjoyed each one.
This episode is the last episode of the first season. I will be taking a break, working on what I want the feel and vibe of this podcast to really be, and writing new content. I look forward to launching season 2 in a couple of months and I hope I can reach more people that need to hear what I am putting out.

Follow me on Facebook at Kester Health or on Instagram at kester_health
If you are interested in Transformational Nutrition Coaching, please visit my website, kesterhealth.com, and sign up for a free discovery call

  continue reading

53 episodes

Artwork
iconShare
 
Manage episode 342459123 series 3358095
Content provided by Aaron Kester, CTNC, Aaron Kester, and CTNC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aaron Kester, CTNC, Aaron Kester, and CTNC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today's episode is all about stepping outside of your comfort zone. It's not always easy to step outside of your comfort zone, but most anything you will want in life will require you to do so. For me, doing this podcast was seriously stepping outside of my comfort zone. I talked about if for about a year before I finally decided to do it. I was determined to do at least 15 episodes to see how it goes, and I have thoroughly enjoyed each one.
This episode is the last episode of the first season. I will be taking a break, working on what I want the feel and vibe of this podcast to really be, and writing new content. I look forward to launching season 2 in a couple of months and I hope I can reach more people that need to hear what I am putting out.

Follow me on Facebook at Kester Health or on Instagram at kester_health
If you are interested in Transformational Nutrition Coaching, please visit my website, kesterhealth.com, and sign up for a free discovery call

  continue reading

53 episodes

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