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Content provided by Aaron Kester, CTNC, Aaron Kester, and CTNC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aaron Kester, CTNC, Aaron Kester, and CTNC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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EP16 - Resolutions? What Resolutions?

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Manage episode 351618317 series 3358095
Content provided by Aaron Kester, CTNC, Aaron Kester, and CTNC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aaron Kester, CTNC, Aaron Kester, and CTNC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Did you get a little overambitious on your resolutions and now it's the first of the year and you're wondering what the heck you were thinking? Did your mouth write a check your a** can't cash? Are you already ready to bow out and say, "I'll start again in 2024."? Today's episode is about New Year's resolutions.

Follow me on Facebook at Kester Health or on Instagram at kester_health
If you are interested in Transformational Nutrition Coaching, please visit my website, kesterhealth.com, and sign up for a free discovery call

  continue reading

53 episodes

Artwork
iconShare
 
Manage episode 351618317 series 3358095
Content provided by Aaron Kester, CTNC, Aaron Kester, and CTNC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aaron Kester, CTNC, Aaron Kester, and CTNC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Did you get a little overambitious on your resolutions and now it's the first of the year and you're wondering what the heck you were thinking? Did your mouth write a check your a** can't cash? Are you already ready to bow out and say, "I'll start again in 2024."? Today's episode is about New Year's resolutions.

Follow me on Facebook at Kester Health or on Instagram at kester_health
If you are interested in Transformational Nutrition Coaching, please visit my website, kesterhealth.com, and sign up for a free discovery call

  continue reading

53 episodes

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