))
EP35 - Progress Over Perfection
Manage episode 376818537 series 3358095
Content provided by Aaron Kester, CTNC, Aaron Kester, and CTNC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aaron Kester, CTNC, Aaron Kester, and CTNC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's society and especially with social media, we are bombarded with perfect people - or what appears to be perfect people. With so many high standards presented to us on a daily basis, it's easy to get caught up in feeling like we need to be perfect. Perfectionism is something that I have been challenged with most of my life. I either hit the goal or I have failed. On today's episode, I talk about perfectionism and how it's better for focus on progress over perfection.
Follow me on Facebook at Kester Health or on Instagram at kester_health
If you are interested in Transformational Nutrition Coaching, please visit my website, kesterhealth.com, and sign up for a free discovery call
53 episodes
Share
