Relaxation with psychotherapist, Josh Kates

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Manage series 1184470
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
A mindful relaxation exercise led by psychotherapist, Josh Kates. Learn to fully and deeply relax in just 8 minutes.

2 episodes available. A new episode about every 0 hours averaging 8 mins duration .