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The Real Fat Burning Zone (It's Not What They Tell You at Orangetheory)
Manage episode 343277046 series 3402673
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In this episode, we uncovered the truth about "the fat burning zone" and it might shock you! The real fat burning zone is totally different than what most women have been led to believe.
If you want to get maximum results and burn the most fat when you exercise, this episode is a must listen!
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