When Change is a Survival Advantage The Power of Constants and Shifting Perspectives in Life

Running Man Self Regulation Skills Project

Ep 42. Change is a ubiquitous theme in our lives, prominently discussed on social media and in daily conversations. Often, we reminisce about the past and lament the inevitable transformations of the present. Yet, amidst these fleeting perspectives, there exist constants—unchangeable elements in our human experience. By broadening our outlook, we can harness these constants as foundational pillars of understanding. They offer a counterbalance to our fixation on change, redirecting our focus towards a more balanced appreciation of stability. Imagine yourself as the mountain—how would this vantage point reshape your interpretation of life's events? Let's navigate this perspective thoughtfully.

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