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Ep 16: Empowered to Live Your Sassy Life
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Today's episode is for the in-demand woman who wants to live a healthy lifestyle, have unshakeable confidence, and be inspired to show up boldly. In this episode, I'm chatting with Hallie Avolio, the President of Sassy Healthy Fit.
You'll learn how Hallie went from relentless people-pleaser to sassy, professional feather ruffler. You'll learn how to ditch the checkboxes in favor of exploration and inspiration and how to cultivate self-compassion by learning to nourish yourself first.
Join me for FREE Mindset Mondays! www.maryallisonbrown.com/mindset
Learn more about Hallie's work and follow along at:
41 episodes
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on March 01, 2024 07:10 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 243232537 series 2550717
Today's episode is for the in-demand woman who wants to live a healthy lifestyle, have unshakeable confidence, and be inspired to show up boldly. In this episode, I'm chatting with Hallie Avolio, the President of Sassy Healthy Fit.
You'll learn how Hallie went from relentless people-pleaser to sassy, professional feather ruffler. You'll learn how to ditch the checkboxes in favor of exploration and inspiration and how to cultivate self-compassion by learning to nourish yourself first.
Join me for FREE Mindset Mondays! www.maryallisonbrown.com/mindset
Learn more about Hallie's work and follow along at:
41 episodes
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