Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Self-Care Untruth #2: Your Self-Care Should Always Feel Good
Manage episode 217014718 series 2360931
Content provided by Gracy Obuchowicz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gracy Obuchowicz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Over the next few weeks, I'm breaking down the self-care untruths that keep us from:
1) practicing authentic self-care in our lives, and
2) using this self-care to help fix the broken parts of our world.
In this episode, I discuss why authentic self-care may feel uncomfortable in the moment, but will always lead to you feeling more powerful in your life.
Want to know more about this kind of self-care leadership? Sign up for my free webinar "Turning Your Self-Care into Visionary Leadership" on September 24 from 3-4pm EST!
224 episodes
Share
Manage episode 217014718 series 2360931
Content provided by Gracy Obuchowicz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gracy Obuchowicz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Over the next few weeks, I'm breaking down the self-care untruths that keep us from:
1) practicing authentic self-care in our lives, and
2) using this self-care to help fix the broken parts of our world.
In this episode, I discuss why authentic self-care may feel uncomfortable in the moment, but will always lead to you feeling more powerful in your life.
Want to know more about this kind of self-care leadership? Sign up for my free webinar "Turning Your Self-Care into Visionary Leadership" on September 24 from 3-4pm EST!
224 episodes
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Similar to Self Care With Gracy
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
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continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
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…
continue reading
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