Steph "Iron Lioness" Dykstra joins Kevin to talk about her journey into the fitness industry, opening up her facility, building community, balancing the coaching worlds of boxing and fitness, and much more! Precision Nutrition, is the industry gold standard for nutrition and coaching. Over 50,000 fitness professionals have taken their certifica ...…

Alwyn Cosgrove returns to the show to talk about whats next in the fitness industry, considerations for opening your first gym, using your fitness in competitions and much more!

Mike Rouseell comes back on the show to share his knowledge on nutrition coaching, educating ourselves and our clients, the question he wish he got asked and much more!

Krista Scott-Dixon joins Kevin to talk about her new book "Why Me Want Eat," strategies for changing eating habits, considerations for athletics and much more!

Dos Remedies and Josh Henkin join Kevin to talk about the optimizing our training sessions, go to exercises to maximize mobility and strength, where the industry is going and more!

We are LIVE from Providence, RI for part 2 of this special event with guests Pete Dupuis of Cressey Sports Performance and Steven Ledbetter of Betterish.co.

We are LIVE from Providence, RI for part 1 of this special event with guests Pete Dupuis of Cressey Sports Performance and Steven Ledbetter of Betterish.co.

Meghan Callaway joins Kevin to talk about women in the fitness industry, keeping training fun and competitive, rebounding from major trauma and more!

Bedros Keuilian comes on the show to talk about the future of the fitness industry, personal development, the fitness business, the question he wished he was asked and more!

Taylor Lewis of the Academy of Total Performance and the Cystic Fibrosis Fitness Institute joins me to talk about training from general population to the pros, his work with CF patients, PRI implementation and more!

Dr. Jonathan Fass joins Kevin for the first monthly Patreon Live show. In this episode we discuss providing the best possible client and patient experience, best practices for helping others succeed with their goals, the 2017 Pain Summit and more!

Chris Burgess from Lift the Bar joins Kevin to talk about his incredible journey in the fitness industry, how to be a better communicator and educator, tons of business information and much more!

Dr. Spencer Nadolsky returns to the show to talk about his new gig with SteadyMD.com/lifting, how we can have better discussions with clients and coaches, the resurgence of ketogenic diets, sugar addiction BS and more!

Georgia Dow comes on The FitCast Focused to discus daily practices for mental health self care, old school vs new school coaching practices, how to better manage stress and more!

Georgia Dow returns to the show to talk about getting better at being uncomfortable, how to have better conversations, mindfulness, situation specific solutions and much more!

The second of three Patreon Preview episodes of The FitCast Focused. Steven Ledbetter joins me to talk about how we can get better at getting better at things.

Pete Dupuis comes on the show for maybe the best fitness business and career development talk I have ever heard. Do not miss this if you are int he industry or care about self development and management.

Leigh Peele goes in depth on how she game plans for diet and nutrition including how to assess the needs of yourself and your clients.

Karen McDowell Smith comes on the show to talk about her journey into the fitness world, becoming the first female SFG Master coach, planning for success and much more!

Rog Law returns to the show to talk about moving to NYC to work at Mark Fisher Fitness, what he has observed as a new comer to MFF, his music rivalry with BPM and much more!

Kevin discusses the big changes coming to The FitCast and the Patreon Content.

Erin Brown returns to the show to talk about Nasty Women Radio, where to start loving who you are, avoiding negative social loops, yoga and much more!

Brett Bartholomew returns to the show to talk about his new book "Conscious Coaching."

Dr. Jonathan Fass and Leigh Peele return to the show to discuss their latest thoughts in the fields of nutrition, rehab and training.

Kevin begins the episode discussing some upcoming changes to the Patreon support and exclusive content. Dan John returns to discuss our role in health care, showing up, community, programming, preparing for the journey, his new book “Now What?” And much more!

Lindsey Heiserman come on to discuss her article on the PrecisionNutrition.com Blog, behavioral coaching, women in the industry and much more!

Part II of my interview with Dr. John Berardi. JB answers some questions from the audience and has helps me answer my big question from 2016.

Dr. John Berardi returns to discuss the "Pause Button Mentality" of dieting, career paths, where the fitness industry and it's demands are going and much more!

Coach Stevo of Habitry and the Bettercast returns to the show to discuss how we can improve ourselves and the way that we help others.

Ali Gilbert comes on the show to talk about hormones, how you can monitor them, common treatments and much more!

Jen Sinkler and Kourtney Thomas join me to talk about hypertrophy training, programming, recovery, mindset, and much more!

Craig Ballantyne returns to the show to talk about how his programming mindset has evolved since the start of Turbulence Training, when the industry is going, thoughts on millennials, advice on maximizing your potential and much more!

Jill Coleman is back on the show to discuss fitness and nutrition while traveling, balancing nutrition, building personal brand, some of her favorite recent books and much more!

Krista Scott Dixon of Precision Nutrition returns to the show to discuss coaching empathy, changing client negative self talk, what to do for clients that have "no time," better goal setting and more! Also I talk briefly about my departure from MBSC and CFSC.

Ryan Hurst of GMB Fitness joins Kevin to talk about physical autonomy, how his background as a gymnast and martial artist influenced his methodologies, body control movement implementation and much more!

Mark Fisher returns to talk about his favorite books of 2016, lessons learned int he last year, opening up a second facility in NYC, business of fitness, self development and much more! Also I briefly talk about my departure from MBSC and CFSC.

Jason and Lauren Pak of Achieve Fitness Boston join Kevin to discuss their journey into the industry and to how the got to where they are today as gym operators. Along the way we discuss how they are helping put their clients into the best possible position for success.

Erin Brown joins Kevin to talk about empathy, learning how to communicate with those you are trying to help, finding happiness where you are at and much more!

Anna Hartman of MovementREV joins Kevin to talk about warming up for performance, breathing, rock mats, resting postures, dealing with the stresses of travel and much more!

Brian Patrick Murphy guest hosts this week to turn the tables on Kevin to discuss the influences of the guests, the journey weaved through The FitCast, his vision for the fitness industry, where the show began, where it is going and more!

Georgia Dow returns to talk about SAD, avoiding over shopping, holiday stress, strategies to address mental stress and more!

Tony returns to talk about things we should be doing in the gym but aren't, opening up a new facility, balancing the facets of being a fitness professional, programming considerations and more!

Geoff Hemingway and Harold Gibbons of Mark Fisher Fitness join Kevin to talk about changing your lives and the lives of others. And we discuss what makes MFF so special.

Coach Stevo is back for what may be my favorite episodes of the year. All about what the latest research is telling us when it comes to behavior change, communities, helping people and more!

Artemis Scantalides and Lisa Lewis are both here to talk about the psychology of fitness, the fitness industry, programming, training women and much more!

Molly Galbraith returns to the show to talk about effectively communicating with the people you are trying to help, fat loss experts, loving our bodies, the future of Girls Gone Strong and more!

Julia Ladewski joins Kevin to talk about competing in physique and strength competitions, goal setting, strategies for adherence, programming, and much more!

Chris Flo joins Kevin to talk about Animal Flow, implementing more movement and mobility into your life, finding your path in the fitness industry, and much more!

Dr. John Rusin joins Kevin to talk recovery, hypertrophy, programming, pain free training, separating yourself from the rest of the fitness field and more!

Lisa Lewis is back to go in depth on the psychology of fitness and nutrition including behavior change, the mental obstacles in the way, and much more!