Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
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Content provided by Lindsey Allen and Jenna Teague + Ashley Looker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsey Allen and Jenna Teague + Ashley Looker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Change Your Self-Talk, Change Your Life
Archived series ("Inactive feed" status)
When?
This feed was archived on June 29, 2024 01:00 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 244350600 series 1538926
Content provided by Lindsey Allen and Jenna Teague + Ashley Looker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsey Allen and Jenna Teague + Ashley Looker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
HERE'S A SNEAK PEEK OF THE GOODNESS…
“Changing the way we talk to ourselves, what we say to and about ourselves, changes the way we think, which changes how we feel, which changes the choices we make and the way we behave.” - Jenna
WHAT YOU'LL LEARN ABOUT IN THIS EPISODE…
How we define self-talk
The impact of self-talk on our thoughts, our emotions, our choices, and our behaviors
Our go-to self-talk reframes
The role of ACC in self-talk, especially for us recovering perfectionists
Strategies for shifting our self-talk
LINKS
Kathy Frogosa of Frogosa’s Elite Solutions
Middle Finger to Perfection Episode 57 Mindful Spending with Kathy Frogosa
Change Your Thoughts - Change Your Life: Living the Wisdom of the Tao book by Dr. Wayne Dyer
Loving What Is: Four Questions That Can Change Your Life book by Byron Katie
Automatic Thought Record exercise
Ashley’s Free + Clear Workshop Series
Share the Eff Perfect love with a fellow perfectionist, procrastinator, or people pleaser!
And because we’re in this together, be sure to take the Eff Perfect Pledge.
And follow us on Instagram @effperfect!
Shop the lookbook 🛍at shop.effperfect.com!
193 episodes
Share
Archived series ("Inactive feed" status)
When?
This feed was archived on June 29, 2024 01:00 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 244350600 series 1538926
Content provided by Lindsey Allen and Jenna Teague + Ashley Looker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsey Allen and Jenna Teague + Ashley Looker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
HERE'S A SNEAK PEEK OF THE GOODNESS…
“Changing the way we talk to ourselves, what we say to and about ourselves, changes the way we think, which changes how we feel, which changes the choices we make and the way we behave.” - Jenna
WHAT YOU'LL LEARN ABOUT IN THIS EPISODE…
How we define self-talk
The impact of self-talk on our thoughts, our emotions, our choices, and our behaviors
Our go-to self-talk reframes
The role of ACC in self-talk, especially for us recovering perfectionists
Strategies for shifting our self-talk
LINKS
Kathy Frogosa of Frogosa’s Elite Solutions
Middle Finger to Perfection Episode 57 Mindful Spending with Kathy Frogosa
Change Your Thoughts - Change Your Life: Living the Wisdom of the Tao book by Dr. Wayne Dyer
Loving What Is: Four Questions That Can Change Your Life book by Byron Katie
Automatic Thought Record exercise
Ashley’s Free + Clear Workshop Series
Share the Eff Perfect love with a fellow perfectionist, procrastinator, or people pleaser!
And because we’re in this together, be sure to take the Eff Perfect Pledge.
And follow us on Instagram @effperfect!
Shop the lookbook 🛍at shop.effperfect.com!
193 episodes
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Similar to Middle Finger to Perfection
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
The Tai Lopez podcast brings you the best business education straight from the world's top entrepreneurs. I will also review the best books in health, wealth, love and happiness that will help you achieve your maximum potential and live the best life possible.
…
continue reading
Half advice show, half reality show. Join podcast besties Kristen Meinzer and Jolenta Greenberg as they seek advice from experts, and then put that advice to the test. All this season they’re focusing on the loneliness epidemic and the struggles of friendship - from making new friends to breaking up with BFFs. Their goal? To help get you a little closer to fine. The first ten seasons of Kristen and Jolenta's other show By the Book are also in this feed. To hear back episodes, just scroll dow ...
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
Weekly wrap of events of the week peppered with context, commentary and opinion by a superstar panel Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
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continue reading
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