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Episode 042: Addictions and Peak Performance with Nick Elvery

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Manage episode 227388922 series 2390200
Content provided by Dr Euan Lawson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Euan Lawson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Episode Notes

Nick Elvery has a fascinating background. He’s now a 'Peak Performance' coach for CEOs and spends his time helping people make positive changes in their life. Nick has had his share of problems. His father was very unwell with MS and Nick used drugs as a coping mechanism. He had many years of addiction to drugs and alcohol. We talk about those: ketamine, ecstasy, cocaine, and cannabis amongst others.

Nick ended up using crystal meth in Cambodia before he bottomed out and got himself sorted. He understands a lot about how we are the sum of our habits and he has lots of valuable thoughts on how we go about addressing the core factors that make up our identity and make real changes.

Links

Nick Elvery website Nick's Daily Habits podcast

Podcast Promotion

We’d love it if you could please share #blokeology with your Twitter followers. You can do that by clicking here.

If you got something out of this episode then please mosey on over to Apple Podcasts and kindly leave a rating, a review and you can subscribe there too!

Other ways to subscribe to Blokeology
Sign up for the Journal of Blokeology newsletter

It's my regular newsletter that shares some cool evidence-based health, fitness, and lifestyle advice. And get your free Healthy Bloke Action Plan. Head over to www.blokeology.io/journal to do that.

Feedback

I would love to hear from you and your own experiences. Best bet is to email: blokeology AT gmail.com. Or there are numerous options via social media as well. You don't need me to point them out. Try these links:

Twitter | Facebook | Instagram | Pinterest

  continue reading

64 episodes

Artwork
iconShare
 
Manage episode 227388922 series 2390200
Content provided by Dr Euan Lawson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Euan Lawson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Episode Notes

Nick Elvery has a fascinating background. He’s now a 'Peak Performance' coach for CEOs and spends his time helping people make positive changes in their life. Nick has had his share of problems. His father was very unwell with MS and Nick used drugs as a coping mechanism. He had many years of addiction to drugs and alcohol. We talk about those: ketamine, ecstasy, cocaine, and cannabis amongst others.

Nick ended up using crystal meth in Cambodia before he bottomed out and got himself sorted. He understands a lot about how we are the sum of our habits and he has lots of valuable thoughts on how we go about addressing the core factors that make up our identity and make real changes.

Links

Nick Elvery website Nick's Daily Habits podcast

Podcast Promotion

We’d love it if you could please share #blokeology with your Twitter followers. You can do that by clicking here.

If you got something out of this episode then please mosey on over to Apple Podcasts and kindly leave a rating, a review and you can subscribe there too!

Other ways to subscribe to Blokeology
Sign up for the Journal of Blokeology newsletter

It's my regular newsletter that shares some cool evidence-based health, fitness, and lifestyle advice. And get your free Healthy Bloke Action Plan. Head over to www.blokeology.io/journal to do that.

Feedback

I would love to hear from you and your own experiences. Best bet is to email: blokeology AT gmail.com. Or there are numerous options via social media as well. You don't need me to point them out. Try these links:

Twitter | Facebook | Instagram | Pinterest

  continue reading

64 episodes

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