Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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#46 Dr Nilesh Satguru - How to cultivate joy, happiness and compassion. Shift your mindset and believe in growth.
Manage episode 292086302 series 2483543
Content provided by Ben Atkinson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Atkinson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Nilesh is a wonderfully warm individual and is a certified high-performance coach, speaker and medical doctor. He works as a director for the British Society of Lifestyle Medicine and sits on the national sleep steering committee. His mission is to inspire a community to “Believe In Growth”. Through his work, he aims to spread a message of compassion, openness, challenge and growth.
I have no doubt that there will be something in this podcast that you will resonate with. We share some of our own personal stories and battles throughout this conversation and Nilesh has a brilliant outlook on the world and how to tackle the many challenges that life throws at us.
Do connect with him on the links below:
https://www.drsatguru.com/about
https://www.instagram.com/drsatguru/
Notes:
77 episodes
Share
Manage episode 292086302 series 2483543
Content provided by Ben Atkinson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Atkinson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Nilesh is a wonderfully warm individual and is a certified high-performance coach, speaker and medical doctor. He works as a director for the British Society of Lifestyle Medicine and sits on the national sleep steering committee. His mission is to inspire a community to “Believe In Growth”. Through his work, he aims to spread a message of compassion, openness, challenge and growth.
I have no doubt that there will be something in this podcast that you will resonate with. We share some of our own personal stories and battles throughout this conversation and Nilesh has a brilliant outlook on the world and how to tackle the many challenges that life throws at us.
Do connect with him on the links below:
https://www.drsatguru.com/about
https://www.instagram.com/drsatguru/
Notes:
77 episodes
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Similar to The Functional Health Podcast
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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continue reading
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continue reading
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…
continue reading
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…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
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…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
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