Embracing Your Inner Trickster: Reframing Adversity

The Healthy Sensitive's Podcast

Highly sensitive people are often more deeply affected by adversity. They feel all the feels...so it's natural they would feel pain more acutely. BUT - highly sensitive people tend to also be more creative and more resilient than the average person. They are able to take difficult circumstances and create something beautiful from the ashes.

In this episode, I'm not going to talk about stress management. Instead, I'm going to talk about how to reframe adversity so that you have an entirely different relationship with it. In honor of April Fool's Day, I am centering the conversation on how to cultivate your inner trickster. Your inner fool. Your inner beginner.