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Content provided by Commune Yoga, Patrick Beach, and Carling Harps. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Commune Yoga, Patrick Beach, and Carling Harps or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Does Mobility work for you?

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Manage episode 358033917 series 2534286
Content provided by Commune Yoga, Patrick Beach, and Carling Harps. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Commune Yoga, Patrick Beach, and Carling Harps or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Three weeks into Mobility March and hopefully you are starting to feel the benefits of your efforts! In this podcast we discuss how to keep it going, what good daily routines might look like, and how to take the next steps in your journey.

Mobility is a great support for your yoga practice because it helps you bridge the gap between flexibility, movement, and posture. Build these foundations to create a deeper awareness to your body, mind, and spirit.

Practice with us now : http://www.communeyogastudio.com
Promo Code : MOBILITYMATTERS - gets your six months of membership at $20 per month until April 1st

  continue reading

44 episodes

Artwork
iconShare
 
Manage episode 358033917 series 2534286
Content provided by Commune Yoga, Patrick Beach, and Carling Harps. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Commune Yoga, Patrick Beach, and Carling Harps or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Three weeks into Mobility March and hopefully you are starting to feel the benefits of your efforts! In this podcast we discuss how to keep it going, what good daily routines might look like, and how to take the next steps in your journey.

Mobility is a great support for your yoga practice because it helps you bridge the gap between flexibility, movement, and posture. Build these foundations to create a deeper awareness to your body, mind, and spirit.

Practice with us now : http://www.communeyogastudio.com
Promo Code : MOBILITYMATTERS - gets your six months of membership at $20 per month until April 1st

  continue reading

44 episodes

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