Go offline with the Player FM app!
Yoga Sutra - Weaving the thread of yoga into life
Manage episode 353259937 series 2794748
Weaving the thread of yoga into life
Y.O.G.A. S.I.M.P.L.E.
What distracts me from being fully present in the moment that I am right now?
Is it possible for me to modulate those distractions? What is the origin of these distractors? Is it from my beliefs, my preferences, my memories, my dreams? Could I just keep returning patiently to giving my full attention to what I am doing right now?
What obstacles do i find as i try this?
This is an excerpt from the book Unravel the Thread available at: Amazon https://www.amazon.com/dp/1737648202/ Alibris https://www.alibris.com/Unravel-the-Thread-Applying-the-ancient-wisdom-of-yoga-to-live-a-happy-life-Rub-n-V%C3%9Fsquez/book/50532904 Barnes and Noble https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755 Indiebound https://www.indiebound.org/book/9781737648208 Thriftbooks https://www.thriftbooks.com/w/unravel-the-thread-applying-the-ancient-wisdom-of-yoga-to-live-a-happy-life_rubn-vsquez/29003752/ #yoga #simpleyoga #yogasimple #unravelthethread #yogasutra #patanjali #patanjaliyogasutra #presence
247 episodes
Manage episode 353259937 series 2794748
Weaving the thread of yoga into life
Y.O.G.A. S.I.M.P.L.E.
What distracts me from being fully present in the moment that I am right now?
Is it possible for me to modulate those distractions? What is the origin of these distractors? Is it from my beliefs, my preferences, my memories, my dreams? Could I just keep returning patiently to giving my full attention to what I am doing right now?
What obstacles do i find as i try this?
This is an excerpt from the book Unravel the Thread available at: Amazon https://www.amazon.com/dp/1737648202/ Alibris https://www.alibris.com/Unravel-the-Thread-Applying-the-ancient-wisdom-of-yoga-to-live-a-happy-life-Rub-n-V%C3%9Fsquez/book/50532904 Barnes and Noble https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755 Indiebound https://www.indiebound.org/book/9781737648208 Thriftbooks https://www.thriftbooks.com/w/unravel-the-thread-applying-the-ancient-wisdom-of-yoga-to-live-a-happy-life_rubn-vsquez/29003752/ #yoga #simpleyoga #yogasimple #unravelthethread #yogasutra #patanjali #patanjaliyogasutra #presence
247 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.