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140. You Worry Too Much
Manage episode 364297445 series 2966791
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So many humans are filled with unnecessary worry. Worry steals your time and energy. It sends you spinning all the threads of possibility or potential devastation around things that haven’t even happened yet. It is a vibration rooted in fear.
No matter what it is that you may be worried about today, I assure you that there is a better way to approach this emotion when it arises. You may have even created a habit of worrying so you're not even aware it's happening. It’s time to release your concerns and embrace the notion that worry does not have to take over your life. It’s time to live the way you were designed to live.
Join the What Lights You Up Facebook group here. Schedule a conversation here. Email: sunnythelifecoach@gmail.com
Intro/outro music: “Feeling Free” by Martin Riopel
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