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17: Testosterone Talk with Dr. Rudy Eberwein
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Are hormonal imbalances affecting your life satisfaction?
Today’s guest, Dr. Rudy Eberwein, is here to get to the bottom of your hormone problems. As a board certified internist and the founder of A New You Weight Loss and Rejuvenation Center, Rudy brings an impressive amount of knowledge to the table.
Men’s testosterone is rapidly decreasing throughout the world, becoming a global crisis in itself.
Today, you will discover why this is happening and how to recognize low testerone levels within yourself.
You’ll get easy lifestyle tips to increase your testosterone naturally, so you can improve both your mental and physical health.
In a world that’s beginning to normalize low testerone, Dr. Rudy Eberwein will give you hope that there’s another way.
Key Topics/Takeaways:
- The real reasons men’s testosterone is declining across the world.
- How hormonal imbalances affect your mental and emotional health.
- Why Dr. Rudy does not have a set number for the right amount of testerone.
- Three easy practices to holistically increase your testosterone.
- The connection between plastics and hormone health.
- Using meditation as a tool to increase testosterone.
- Taking advantage of pain as a tool to ascend.
Where to Find the Guest:
Memorable Quotes:
“If you get a doctor that’s progressive enough to check the testosterone, you’re in a good place.” (3:25, Dr. Rudy)
“Every time you try to do cookbook medicine with hormones, it never works.” (9:29, Dr. Rudy)
“When I say testosterone, I’m not just a testosterone doctor. I’m a men’s health doctor. I’m a performance improvement doctor.” (13:56, Dr. Rudy)
“The pollution is out of control. We regulate it so poorly and it's so obviously bad for our health. And I don't know how many more studies we need to do to convince ourselves that these chemicals and pollutants that we're putting in the earth and on our bodies are not good.” (24:16, Dr. Sarah)
“We need to nourish and take care of ourselves and support the vehicle, our bodies, and our minds so that we can go out there and have a good life.” (30:05, Dr. Sarah)
“Psychology affects our biology, but there is no question that biology supersedes psychology.” (31:27, Dr. Rudy)
“It has to be that you are satisfied now. There should be no conditions to your happiness, with your satisfaction, because once you put conditions, you take it away. And the more you have it without conditions, the more you’re going to attract the better feelings.” (35:50, Dr. Rudy)
Join the Are You Satisfied? Patreon Community: https://www.patreon.com/areyousatisfied?fan_landing=true
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