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Prevent Bone Loss, with Kevin Ellis
Manage episode 416768560 series 3557714
Content provided by Drs. Wendie Trubow & Edward Levitan | Detox Functional Medicine Toxins, Dr. Wendie Trubow, and Dr. Edward Levitan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Drs. Wendie Trubow & Edward Levitan | Detox Functional Medicine Toxins, Dr. Wendie Trubow, and Dr. Edward Levitan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Simply walking may not be enough to improve your bone health. Even calcium and vitamin D may not be enough. In this episode, bone health expert Kevin Ellis shared some unexpected insights about the best exercises for stronger bones. His unconventional approach to reversing osteoporosis and preventing bone loss has helped thousands of people build better bone density and overall bone strength. Get ready to be amazed by the unexpected secrets to better bone health.
Listen now to take the first step towards stronger bones today!
For show notes, visit https://fivejourneys.com/podcasts/prevent-bone-loss/
Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/
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