Live like you matter, ditch the pills, look great, and feel FREAKING Amazing! Hosted by doctors Wendie and Ed, Five Journeys health is a functional medicine podcast that focuses on your physical structure, chemistry, emotional well-being, social well-being, and your spiritual health. At Five Journeys our belief is that people can and should be vibrant, healthy, happy, alive, able, and interested in intimacy till they’re at least a hundred years old. This podcast exists to inspire and empower ...
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Live like you matter, ditch the pills, look great, and Feel FREAKING Amazing™! Hosted by doctors Wendie and Ed, Feel Freaking Amazing™ is a functional medicine podcast that focuses on your physical structure, chemistry, emotional well-being, social well-being, and your spiritual health. At Feel Freaking Amazing™ our belief is that people can and should be vibrant, healthy, happy, alive, able, and interested in intimacy till they’re at least a hundred years old. This podcast exists to inspire ...
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The vision of the podcast is to educate, equip and empower you, the listener, with information and tools on rest and recovery methods to aid in brining your best self to each life pursuit - Family, Fitness and overall wellness lifestyle. #RespectTheRest
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C60 Health Connections, hosted by Jessica MacNaughton, CEO of shopc60.com, brings you informative interviews with leading health & wellness experts who can help you elevate performance in all aspects of your life. In less than an hour, you will receive easy-to-implement steps to support common health issues affecting adults worldwide. This podcast can be found on your favorite podcast apps and on YouTube, on the C60 Purple Power channel. For more information, email us at questions@shopc60.com
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Reversing Aging: The Power of NAD+, with Dr. Nichola Conlon
31:26
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Feeling sluggish, foggy-brained, and just generally "off" lately? It might not be a passing phase—your body could be showing signs of premature aging at a cellular level. But don't worry, there's a way to hit the reset button and reclaim your youthful vitality! In this episode, Dr. Nichola Conlon unravels the mysteries of NAD (nicotinamide adenine …
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Reversing Aging: The Power of NAD+, with Dr. Nichola Conlon
31:26
31:26
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Feeling sluggish, foggy-brained, and just generally "off" lately? It might not be a passing phase—your body could be showing signs of premature aging at a cellular level. But don't worry, there's a way to hit the reset button and reclaim your youthful vitality! In this episode, Dr. Nichola Conlon unravels the mysteries of NAD (nicotinamide adenine …
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Avoiding GMOs and Pesticides, with Prof. Michael Antoniou
27:33
27:33
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Common pantry staples are loaded with harmful pesticides, posing a serious threat to your health. In this episode of the Feel Freaking Amazing podcast, Dr. Michael Antoniou, a renowned expert in molecular genetics and toxicology at King's College London, delved into the detrimental effects of GMOs and pesticides on both the environment and human he…
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Avoiding GMOs and Pesticides, with Prof. Michael Antoniou
27:33
27:33
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27:33
Common pantry staples are loaded with harmful pesticides, posing a serious threat to your health. In this episode of the Feel Freaking Amazing podcast, Dr. Michael Antoniou, a renowned expert in molecular genetics and toxicology at King's College London, delved into the detrimental effects of GMOs and pesticides on both the environment and human he…
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1
Neurodegeneration on the Rise: Exploring the Environmental and Genetic Causes, with Dr. Greg Eckel
8:36
8:36
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The average age of onset for mild cognitive impairment is not 65, not even 50, but a staggering 47 years old. And that's just the tip of the iceberg. The projected statistics for Alzheimer's by 2030 are downright alarming. But what is causing this rise in neurodegenerative diseases? Dive into this eye-opening conversation about the impact your epig…
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Neurodegeneration on the Rise: Exploring the Environmental and Genetic Causes, with Dr. Greg Eckel
8:36
8:36
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The average age of onset for mild cognitive impairment is not 65, not even 50, but a staggering 47 years old. And that's just the tip of the iceberg. The projected statistics for Alzheimer's by 2030 are downright alarming. But what is causing this rise in neurodegenerative diseases? Dive into this eye-opening conversation about the impact your epig…
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1
Beyond Serotonin: Debunking SSRIs for Depression and Mental Health, with Dr. Miles Nichols
20:37
20:37
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Are mental health struggles a result of something deeper? If it seems that the root causes of your problems remain unaddressed, join us as Dr. Miles Nichols uncovers the hidden triggers behind anxiety and depression. But beware, the answers may leave you questioning everything you thought you knew. In this episode, Dr. Nichols delves into the deep …
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Beyond Serotonin: Debunking SSRIs for Depression and Mental Health, with Dr. Miles Nichols
20:37
20:37
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Are mental health struggles a result of something deeper? If it seems that the root causes of your problems remain unaddressed, join us as Dr. Miles Nichols uncovers the hidden triggers behind anxiety and depression. But beware, the answers may leave you questioning everything you thought you knew. In this episode, Dr. Nichols delves into the deep …
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1
Aging with Vitality and Strength, with Dr. Sandra Scheinbaum
19:04
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Discover how this 70-year-old health coach defies aging stereotypes and lifts 50-pound plates with ease. You won't believe what she says about living a vibrant, healthy life at any age. Ready to be inspired? Stay tuned for the unexpected truth about aging and vitality. In this episode, Dr. Sandra Scheinbaum shares her journey from a negative, failu…
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1
Aging with Vitality and Strength, with Dr. Sandra Scheinbaum
19:04
19:04
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19:04
Discover how this 70-year-old health coach defies aging stereotypes and lifts 50-pound plates with ease. You won't believe what she says about living a vibrant, healthy life at any age. Ready to be inspired? Stay tuned for the unexpected truth about aging and vitality. In this episode, Dr. Sandra Scheinbaum shares her journey from a negative, failu…
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1
How Environmental Exposures Are Making Us Sick and What to Do, with Dr. Lyn Patrick
34:39
34:39
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The struggle to find natural remedies for chronic diseases caused by toxicants can be exhausting, leaving you feeling frustrated and hopeless. But what if there was a way to empower yourself and take proactive steps towards improving your health naturally? In this episode of Feel Freaking Amazing, Dr. Lyn Patrick delves into the impact of environme…
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How Environmental Exposures Are Making Us Sick and What to Do, with Dr. Lyn Patrick
34:39
34:39
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The struggle to find natural remedies for chronic diseases caused by toxicants can be exhausting, leaving you feeling frustrated and hopeless. But what if there was a way to empower yourself and take proactive steps towards improving your health naturally? In this episode of Feel Freaking Amazing, Dr. Lyn Patrick delves into the impact of environme…
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1
How Toxins Accelerate Aging and Shorten Your Lifespan, with Dr. Mark Hyman
5:10
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Did you know that environmental toxins play a significant role in accelerating the hallmarks of aging? It’s time to learn about how environmental toxins influence your lifespan. In this short episode, Dr. Mark Hyman dives deep into the impact of toxins on aging and longevity. He also offers actionable steps for healthy aging. His practical tips, in…
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How Toxins Accelerate Aging and Shorten Your Lifespan, with Dr. Mark Hyman
5:10
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Did you know that environmental toxins play a significant role in accelerating the hallmarks of aging? It’s time to learn about how environmental toxins influence your lifespan. In this short episode, Dr. Mark Hyman dives deep into the impact of toxins on aging and longevity. He also offers actionable steps for healthy aging. His practical tips, in…
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1
Demystifying Cannabis: Strains, Delivery Methods, and Dosing, with Dr. Misha Kogan
25:34
25:34
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If you're feeling overwhelmed by the complexity of cannabis extracts and cannabinoids, and not finding the right solution for your health concerns, then you are not alone! With so many different options and delivery methods, it's easy to feel lost in the sea of information. From tinctures to edibles, and the debate between THC and CBD, finding the …
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1
Demystifying Cannabis: Strains, Delivery Methods, and Dosing, with Dr. Misha Kogan
25:34
25:34
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25:34
If you're feeling overwhelmed by the complexity of cannabis extracts and cannabinoids, and not finding the right solution for your health concerns, then you are not alone! With so many different options and delivery methods, it's easy to feel lost in the sea of information. From tinctures to edibles, and the debate between THC and CBD, finding the …
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1
Preventing Alzheimer's: A Holistic Approach to Improving Cognition, with Dr. Heather Sandison
28:25
28:25
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Discover the solution to reversing Alzheimer's. Forget the pills and embrace a holistic approach that's transforming lives. In this episode, Dr. Heather Sandison shares the holistic approach to reversing Alzheimer's, shedding light on practical strategies and groundbreaking research. Dr. Sandison, a distinguished naturopathic doctor, shares her pio…
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1
Preventing Alzheimer's: A Holistic Approach to Improving Cognition, with Dr. Heather Sandison
28:25
28:25
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28:25
Discover the solution to reversing Alzheimer's. Forget the pills and embrace a holistic approach that's transforming lives. In this episode, Dr. Heather Sandison shares the holistic approach to reversing Alzheimer's, shedding light on practical strategies and groundbreaking research. Dr. Sandison, a distinguished naturopathic doctor, shares her pio…
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1
The Mouth-Body Connection: How Oral Health Impacts Overall Wellness, with Dr. Yuko Torigoe
20:16
20:16
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Discover the link between oral health and overall well-being. In this episode, Dr. Yuko Torigoe, a biologic, holistic, and biomimetic dentist with over 20 years of experience, provided valuable insights into the relationship between oral and systemic health, offering a compelling perspective on the importance of holistic dental care. If you're keen…
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The Mouth-Body Connection: How Oral Health Impacts Overall Wellness, with Dr. Yuko Torigoe
20:16
20:16
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Discover the link between oral health and overall well-being. In this episode, Dr. Yuko Torigoe, a biologic, holistic, and biomimetic dentist with over 20 years of experience, provided valuable insights into the relationship between oral and systemic health, offering a compelling perspective on the importance of holistic dental care. If you're keen…
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1
Regain Your Energy by Shifting Your Metabolism, with Ben Azadi
5:58
5:58
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If you're feeling frustrated with your energy levels despite trying various diets and supplements, then you are not alone! It's time to break free from the cycle of frustration and discover a new approach to achieving metabolic flexibility for improved energy and overall health. In this episode, Ben Azadi dives into the significance of mitochondria…
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1
Regain Your Energy by Shifting Your Metabolism, with Ben Azadi
5:58
5:58
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5:58
If you're feeling frustrated with your energy levels despite trying various diets and supplements, then you are not alone! It's time to break free from the cycle of frustration and discover a new approach to achieving metabolic flexibility for improved energy and overall health. In this episode, Ben Azadi dives into the significance of mitochondria…
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1
Outsmarting Breast Cancer: An Integrative MD's Guide to Prevention, with Dr. Jenn Simmons
25:48
25:48
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The link between breast cancer and everyday toxins in our environment is clear. In this episode, Dr. Jenn Simmons unveils the impact of xenoestrogens on breast health. From plastics to antibiotics, the hidden culprits are closer than you think. But it's not all doom and gloom—learn how you can take control of your health and wellbeing. Uncover the …
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1
Outsmarting Breast Cancer: An Integrative MD's Guide to Prevention, with Dr. Jenn Simmons
25:48
25:48
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The link between breast cancer and everyday toxins in our environment is clear. In this episode, Dr. Jenn Simmons unveils the impact of xenoestrogens on breast health. From plastics to antibiotics, the hidden culprits are closer than you think. But it's not all doom and gloom—learn how you can take control of your health and wellbeing. Uncover the …
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1
Could Histamine Be Causing Your Symptoms?, with Dr. Meg Mill
30:06
30:06
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The common methods for healing your gut may be inadvertently aggravating your histamine intolerance. Dive into this eye-opening conversation with Dr. Meg Mill, as she reveals the unexpected triggers and transformational stories that have left people feeling freaking amazing. Her emphasis on foundational health practices and the transformative patie…
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1
Could Histamine Be Causing Your Symptoms?, with Dr. Meg Mill
30:06
30:06
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The common methods for healing your gut may be inadvertently aggravating your histamine intolerance. Dive into this eye-opening conversation with Dr. Meg Mill, as she reveals the unexpected triggers and transformational stories that have left people feeling freaking amazing. Her emphasis on foundational health practices and the transformative patie…
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Simply walking may not be enough to improve your bone health. Even calcium and vitamin D may not be enough. In this episode, bone health expert Kevin Ellis shared some unexpected insights about the best exercises for stronger bones. His unconventional approach to reversing osteoporosis and preventing bone loss has helped thousands of people build b…
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Simply walking may not be enough to improve your bone health. Even calcium and vitamin D may not be enough. In this episode, bone health expert Kevin Ellis shared some unexpected insights about the best exercises for stronger bones. His unconventional approach to reversing osteoporosis and preventing bone loss has helped thousands of people build b…
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1
The Autoimmune Paleo Diet: Your Secret Weapon Against Inflammation, with Dr. Gail Clayton
5:33
5:33
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Do you want to reduce inflammation, improve your overall health, and feel amazing? What if I told you there's a solution that can help you achieve these results? In this episode, Dr. Wendie Trubow and Dr. Gail Clayton delved into the significance of the autoimmune paleo (AIP) diet in combating inflammation and enhancing overall health. Let's dive i…
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1
The Autoimmune Paleo Diet: Your Secret Weapon Against Inflammation, with Dr. Gail Clayton
5:33
5:33
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Do you want to reduce inflammation, improve your overall health, and feel amazing? What if I told you there's a solution that can help you achieve these results? In this episode, Dr. Wendie Trubow and Dr. Gail Clayton delved into the significance of the autoimmune paleo (AIP) diet in combating inflammation and enhancing overall health. Let's dive i…
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1
Repair Your Gut Microbiome with Food, with Dr. Mahmoud Ghannoum
22:32
22:32
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Simple lifestyle changes can lead to a thriving gut microbiome. Learn the unconventional approach to prebiotics and the power of certain foods. Plus, find out the impact of supplements on your long-term well-being. In this episode, Dr. Mahmoud Ghannoum, an eminent microbiome scientist and co-founder of BIOHM, delved into the importance of maintaini…
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Repair Your Gut Microbiome with Food, with Dr. Mahmoud Ghannoum
22:32
22:32
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22:32
Simple lifestyle changes can lead to a thriving gut microbiome. Learn the unconventional approach to prebiotics and the power of certain foods. Plus, find out the impact of supplements on your long-term well-being. In this episode, Dr. Mahmoud Ghannoum, an eminent microbiome scientist and co-founder of BIOHM, delved into the importance of maintaini…
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1
Navigating Menopause: Symptoms, Stages, and Holistic Support, with Zora Benhamou
28:39
28:39
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Want to navigate menopause with ease, resilience, and vitality? You might have been told to simply accept the symptoms and take pills, leaving you feeling frustrated and powerless. Let's break free from this cycle of uncertainty and take charge of your journey through menopause. It's time to explore holistic support to embrace menopause with resili…
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Navigating Menopause: Symptoms, Stages, and Holistic Support, with Zora Benhamou
28:39
28:39
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28:39
Want to navigate menopause with ease, resilience, and vitality? You might have been told to simply accept the symptoms and take pills, leaving you feeling frustrated and powerless. Let's break free from this cycle of uncertainty and take charge of your journey through menopause. It's time to explore holistic support to embrace menopause with resili…
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1
How Childhood Gut Health Can Prevent Disease Later, with Dr. Elisa Song
7:39
7:39
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Ever thought your child's gut could impact their immune system and future health? The surprising truth about our childhood gut microbiome and autoimmune disease risk will change how you approach well-being. Dive into this eye-opening insight and learn how nurturing a diverse gut microbiome can shape your and your children's immunity. In this episod…
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How Childhood Gut Health Can Prevent Disease Later, with Dr. Elisa Song
7:39
7:39
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7:39
Ever thought your child's gut could impact their immune system and future health? The surprising truth about our childhood gut microbiome and autoimmune disease risk will change how you approach well-being. Dive into this eye-opening insight and learn how nurturing a diverse gut microbiome can shape your and your children's immunity. In this episod…
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1
Beyond Diets: How Your Genes Reveal the Ideal Eating Plan for You, with Dr. Sam Shay
26:53
26:53
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Uncover the surprising genetic influences on your dietary needs and habits. Learn how your genetic makeup can impact your cravings, fullness after meals, and even your tolerance for certain foods. These eye-opening insights could revolutionize the way you approach nutrition and wellness. Are you ready to uncover the genetic secrets behind your diet…
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Beyond Diets: How Your Genes Reveal the Ideal Eating Plan for You, with Dr. Sam Shay
26:53
26:53
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26:53
Uncover the surprising genetic influences on your dietary needs and habits. Learn how your genetic makeup can impact your cravings, fullness after meals, and even your tolerance for certain foods. These eye-opening insights could revolutionize the way you approach nutrition and wellness. Are you ready to uncover the genetic secrets behind your diet…
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From Toxic Diet Culture to Food Peace, with Dr. Will Cole
18:05
18:05
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18:05
Uncover the key to improving gut health and overall well-being with this intriguing conversation about the connection between food, gut health, and emotional wellness. Discover how a simple shift in perspective could lead to profound changes in your health. Join me as we explore the fascinating world of vagal nerve tone and its impact on our daily …
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From Toxic Diet Culture to Food Peace, with Dr. Will Cole
18:05
18:05
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18:05
Uncover the key to improving gut health and overall well-being with this intriguing conversation about the connection between food, gut health, and emotional wellness. Discover how a simple shift in perspective could lead to profound changes in your health. Join me as we explore the fascinating world of vagal nerve tone and its impact on our daily …
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1
Zero Tolerance: Why There's No Safe Exposure to Carcinogens, with David Steinman
23:17
23:17
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Everyday choices can impact your health and well-being. Uncover the antitoxic lifestyle, from the garden hose you use to the cleaning products in your home. Delve into the eye-opening insights with an expert who's been at the forefront of the antitoxic movement, offering practical tips for toxin-free living. Are you ready to make these simple chang…
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Zero Tolerance: Why There's No Safe Exposure to Carcinogens, with David Steinman
23:17
23:17
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Everyday choices can impact your health and well-being. Uncover the antitoxic lifestyle, from the garden hose you use to the cleaning products in your home. Delve into the eye-opening insights with an expert who's been at the forefront of the antitoxic movement, offering practical tips for toxin-free living. Are you ready to make these simple chang…
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Why Fasting Triggers Cellular Rejuvenation and Improved Mitochondria, with Dr. David Jockers
5:55
5:55
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Your body can rejuvenate itself from the inside out! Uncover the fascinating process of autophagy and how it holds the key to unlocking vitality and optimal health. This natural mechanism can transform your cellular rejuvenation and overall well-being. Maybe you've been told to rely on supplements or extreme diets to feel your best, but you're stil…
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Why Fasting Triggers Cellular Rejuvenation and Improved Mitochondria, with Dr. David Jockers
5:55
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Your body can rejuvenate itself from the inside out! Uncover the fascinating process of autophagy and how it holds the key to unlocking vitality and optimal health. This natural mechanism can transform your cellular rejuvenation and overall well-being. Maybe you've been told to rely on supplements or extreme diets to feel your best, but you're stil…
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Suffering is Optional: Harmonize Your Hormones and Feel Like Yourself Again, with Dr. Lorraine Maita
19:35
19:35
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Learn the unexpected difference between bioidentical and synthetic hormones that could be the game-changer for your health. Many women are seeking relief from menopausal symptoms but are unsure about the differences between bioidentical and synthetic hormones. They may be taking pills and not seeing the vibrant and healthy life they desire. The str…
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Suffering is Optional: Harmonize Your Hormones and Feel Like Yourself Again, with Dr. Lorraine Maita
19:35
19:35
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19:35
Learn the unexpected difference between bioidentical and synthetic hormones that could be the game-changer for your health. Many women are seeking relief from menopausal symptoms but are unsure about the differences between bioidentical and synthetic hormones. They may be taking pills and not seeing the vibrant and healthy life they desire. The str…
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Start Your Day Stress-Free, with Dr. Stephen Sideroff
19:40
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19:40
If you're feeling like you've tried every stress management technique out there, but still find yourself unable to cope, then you are not alone! In this episode, join Dr. Stephen Sideroff, an internationally recognized psychologist and expert in stress management, neurofeedback, and longevity. This episode is packed with actionable advice and tools…
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Start Your Day Stress-Free, with Dr. Stephen Sideroff
19:40
19:40
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19:40
If you're feeling like you've tried every stress management technique out there, but still find yourself unable to cope, then you are not alone! In this episode, join Dr. Stephen Sideroff, an internationally recognized psychologist and expert in stress management, neurofeedback, and longevity. This episode is packed with actionable advice and tools…
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How Glyphosate Is Damaging Your Health, with Prof. Michael Antoniou
26:50
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How can you reduce the potential harm from exposure to glyphosate-based herbicides? You may have been advised to simply wash your produce to remove any pesticide residue, but still feel concerned about potential health risks. It can be frustrating to take steps to protect your health, only to feel uncertain about whether you're truly minimizing you…
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How Glyphosate Is Damaging Your Health, with Prof. Michael Antoniou
26:50
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26:50
How can you reduce the potential harm from exposure to glyphosate-based herbicides? You may have been advised to simply wash your produce to remove any pesticide residue, but still feel concerned about potential health risks. It can be frustrating to take steps to protect your health, only to feel uncertain about whether you're truly minimizing you…
…
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