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Content provided by Aadam Fernandez and Aaron Fernandez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aadam Fernandez and Aaron Fernandez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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TWNRGY health bites: Focus on yourself

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Manage episode 407285017 series 3559308
Content provided by Aadam Fernandez and Aaron Fernandez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aadam Fernandez and Aaron Fernandez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Most people go through their day and take little time to focus on their own health and well-being. It's not selfish to take time to make sure that you are taking care of yourself. We need to focus and take care of ourselves if we want to help out others. Get after it yall!

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 407285017 series 3559308
Content provided by Aadam Fernandez and Aaron Fernandez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aadam Fernandez and Aaron Fernandez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Most people go through their day and take little time to focus on their own health and well-being. It's not selfish to take time to make sure that you are taking care of yourself. We need to focus and take care of ourselves if we want to help out others. Get after it yall!

  continue reading

100 episodes

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