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TWNRGY health bites: Self Gratification
Manage episode 407285024 series 3559308
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All too often we provide ourselves self gratification, without even accomplishing any sort of task. We all have grown accustom to treating ourselves for any reason. This act of self gratification prevents people from accomplishing larger overall goals that they set for themselves. The longer we delay self gratification the better we feel and the more accomplished we become.
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