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The Gift of the 5 Remembrances

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Content provided by Mindful Shenandoah Valley and Shell Fischer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindful Shenandoah Valley and Shell Fischer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In the Pāli canon, the Buddha asks us to practice reflecting each day on what are called “The 5 Remembrances” as they relate to the truth of annica (impermanence). Over time, and with practice, reflecting upon these 5 things can help us to more deeply recognize and accept that change, loss, and death are not unusual events, but are woven into the very fabric of existence. As we continue to reflect on these truths, the more the mind becomes imbued with peace, & equanimous in the face of difficulties. This talk from Shell explores these 5.

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118 episodes

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The Gift of the 5 Remembrances

Shell Fischer's Podcast

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Manage episode 225196842 series 1321668
Content provided by Mindful Shenandoah Valley and Shell Fischer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindful Shenandoah Valley and Shell Fischer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In the Pāli canon, the Buddha asks us to practice reflecting each day on what are called “The 5 Remembrances” as they relate to the truth of annica (impermanence). Over time, and with practice, reflecting upon these 5 things can help us to more deeply recognize and accept that change, loss, and death are not unusual events, but are woven into the very fabric of existence. As we continue to reflect on these truths, the more the mind becomes imbued with peace, & equanimous in the face of difficulties. This talk from Shell explores these 5.

  continue reading

118 episodes

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