For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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97: Using Awareness to Control Your Emotions
Manage episode 253925828 series 2118515
Content provided by Olivia Reiman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Olivia Reiman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Awareness is one of the most powerful tools you can use to control your emotions. In this episode, find out how to move through emotions and find opportunity in any situation. It is time to stop letting awareness turn into the portal to beating yourself up. That awareness that can feel really tough and really difficult, is actually your superpower if you use it the right way.
In today’s episode we dive deeper into:
- Using awareness to see objectively
- Pushing through emotions faster
- Starting to see everything as an opportunity
- Seeing things for what they are in the now
Go Deeper:
- Have a question about an episode, your personal experience with the B.A.D., or for me in general? I’d love to answer it! Simply submit it here -- www.simplyoli.com/question
- Want to learn more about my signature program Beat The B.A.D.? -- www.simplyoli.com/btb
- Want to learn how to instantly control your emotions, have more positive language, or meditate easily anywhere? I have these FREE RESOURCES and more right here -- www.simplyoli.com/tools
- Get weekly pep talks and insight from yo’ girl sent right to you by signing up for the SimplyOli Mailing List here -- www.simplyoli.com/email
- Say hi, learn more, and see behind the scenes by following on @therealsimplyoli on Instagram
Appreciate and love you so much! Thank you for taking the time to listen! If you enjoyed the episode, please let me know by leaving a review on iTunes! Xxx
Music: djquads
278 episodes
Share
Manage episode 253925828 series 2118515
Content provided by Olivia Reiman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Olivia Reiman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Awareness is one of the most powerful tools you can use to control your emotions. In this episode, find out how to move through emotions and find opportunity in any situation. It is time to stop letting awareness turn into the portal to beating yourself up. That awareness that can feel really tough and really difficult, is actually your superpower if you use it the right way.
In today’s episode we dive deeper into:
- Using awareness to see objectively
- Pushing through emotions faster
- Starting to see everything as an opportunity
- Seeing things for what they are in the now
Go Deeper:
- Have a question about an episode, your personal experience with the B.A.D., or for me in general? I’d love to answer it! Simply submit it here -- www.simplyoli.com/question
- Want to learn more about my signature program Beat The B.A.D.? -- www.simplyoli.com/btb
- Want to learn how to instantly control your emotions, have more positive language, or meditate easily anywhere? I have these FREE RESOURCES and more right here -- www.simplyoli.com/tools
- Get weekly pep talks and insight from yo’ girl sent right to you by signing up for the SimplyOli Mailing List here -- www.simplyoli.com/email
- Say hi, learn more, and see behind the scenes by following on @therealsimplyoli on Instagram
Appreciate and love you so much! Thank you for taking the time to listen! If you enjoyed the episode, please let me know by leaving a review on iTunes! Xxx
Music: djquads
278 episodes
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Similar to Simply Happy with SimplyOli
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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continue reading
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…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
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continue reading
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