Tap to Sleep with Laurie Santos

Sleep Like A Boss

Content provided by Annika Carroll. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Annika Carroll or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

2+ y ago 39:33

M4A•Episode home

If I had to name one good thing from this pandemic, it would be discovering Laurie Santos.

Laurie Santos is an internationally accredited EFT practitioner aka Emotional Freedom Technique, Tapping practitioner, and she's a manifestation coach. She is originally from the San Francisco Bay area, she has a master's in Justice and Criminology and served as a federal probation officer for nearly 10 years.

Have you tried tapping?

It helps calm the nervous system down, and process emotional blocks and is an excellent tool for anyone struggling with stress or anxiety.

Listen in to this week's episode.

Around minute 28 we do a little tapping session together. Join right in.

We hope you enjoy this episode. Leave us a review if you do.

Don't forget to play the Game of Sleep to find out if you ace your sleep fundamentals: sleeplikeaboss.com/the-game-of-sleep/

166 episodes

#Fitness #Christine Hansen #Go To Sleep #Health and Well-Being #Alternative Health