Moonlit Dreams Meditation

Sleep Meditation for Women

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Let the light of the moon grace your face,

Softening each feature, easing your embrace.

The silver glow, a tender, gentle guide,

Illuminates the peace you hold inside.

PAUSE…

Breathe and open to the night’s caress,

Allow the moon’s calm to dissolve your stress.

Breathe in the cool, serene lunar light,

Let it fill your being, gentle and bright.

LONG PAUSE…

You are unbound by the day’s past tales,

Under the moon, a fresh breath prevails.

Embrace the night, with its quiet allure,

Inviting in what makes your spirit pure.

PAUSE…

The moon’s phases, a journey through time,

Each cycle, a chance to rise, a climb.

As it waxes and wanes, so can you,

Changing, growing, becoming anew.

PAUSE…

Feel the expansiveness within your heart,

The moonlit night plays a vital part.

Rest in the stillness, bathe in silver beams,

Aligning your soul with moonlit dreams.

LONG PAUSE…

What might you release under this moonlit glow?

What parts of you are ready to let go?

Imagine shedding what no longer serves,

In the lunar light, your purpose preserves.

PAUSE…

So inhale deeply, embrace the night’s power,

Let moonlight be your guide this hour.

Trust in the magic that the moonlight brings,

To transform and enlighten all your things.

PAUSE…

Slow down, relax under the starlit sky,

Let the moon’s embrace lift your spirits high.

The gentle beams, washing over you,

Reveal the path, and guide you true.

LONG PAUSE…

Release the barriers, the old narratives fade,

Under the moon, new foundations are laid.

What will you build in this luminous gleam?

What visions will you weave into your dream?

PAUSE…

Now, call in your desires, let them freely roam,

The moonlit night, making your heart its home.

Don’t ponder the how, or the when, or the way,

The moon’s soft light is here to stay.

PAUSE…

Let your dreams under the moon dance and sway,

In your life’s canvas, they brightly lay.

What you choose now, under this celestial light,

Will flourish and bloom, and feel just right.

PAUSE…

Slow down and soften,

Slow down and clear.

The moon’s energy surrounds you,

Feel its presence, ever near.

LONG PAUSE…

Sweet dreams, beautiful.

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