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Sound Bath
Manage episode 423645893 series 2797014
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Rest now,
As you allow your body to settle.
Let yourself fall into your bed,
And nestle into your favorite sleeping position.
PAUSEā¦
Find your breath,
And let it rock you gently,
With its soft rhythms.
In,
And out.
In,
And out.
PAUSEā¦
Sink further into your bed.
Feeling all the tension release from your neck,
Your arms,
Your chest,
Your belly,
Your back,
And your legs.
LONG PAUSEā¦
Breatheā¦
And listen.
PAUSEā¦
Notice the calming tones.
PAUSEā¦
The soothing rhythms.
PAUSEā¦
The peaceful sounds.
LONG PAUSEā¦
Let them surround you,
As you sink in,
And immerse yourself in their sounds.
LONG PAUSEā¦
Breatheā¦
And sink in deep.
Safe,
And loved.
LONG PAUSEā¦
Namaste, Beautiful
ššš
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
ššš
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
1243 episodes
Manage episode 423645893 series 2797014
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Rest now,
As you allow your body to settle.
Let yourself fall into your bed,
And nestle into your favorite sleeping position.
PAUSEā¦
Find your breath,
And let it rock you gently,
With its soft rhythms.
In,
And out.
In,
And out.
PAUSEā¦
Sink further into your bed.
Feeling all the tension release from your neck,
Your arms,
Your chest,
Your belly,
Your back,
And your legs.
LONG PAUSEā¦
Breatheā¦
And listen.
PAUSEā¦
Notice the calming tones.
PAUSEā¦
The soothing rhythms.
PAUSEā¦
The peaceful sounds.
LONG PAUSEā¦
Let them surround you,
As you sink in,
And immerse yourself in their sounds.
LONG PAUSEā¦
Breatheā¦
And sink in deep.
Safe,
And loved.
LONG PAUSEā¦
Namaste, Beautiful
ššš
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
ššš
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
1243 episodes
All episodes
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