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What Really Matters

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Manage episode 424654068 series 2797014
Content provided by Women's Meditation Network and Sleep Meditation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Women's Meditation Network and Sleep Meditation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

Close your eyes gently,

And invite your body to melt.

Breathe in real deep,

And gather all you’ve felt.

PAUSE…

I’m sure there are things,

That feel big and dark.

I’m sure stuff happened,

That left an ugly mark.

PAUSE…

Perhaps you’ve found your mind,

Spinning with so much force.

All the emotions and thoughts,

Can take you way off course.

PAUSE…

Maybe you feel quite stressed,

Trying to hold everything.

You think life will collapse,

If you don’t tightly cling.

PAUSE…

But just breathe…

And let it all dissolve.

What really matters is…

You’re here to evolve.

The moments of presence,

The laughter in the air.

The real food that feeds you,

The memories that we share.

PAUSE…

This is what really matters,

This is what means so much.

The love that’s within you,

The hearts you deeply touch.

LONG PAUSE…

Remember that this life,

That you’re creating each day.

Does’t have a destination,

So find the wonder and play.

PAUSE…

The money and the things,

That you are told to amass,

Aren’t bad or good, but they won’t,

Fill your soul to last.

PAUSE…

The work you do to discover,

Who you really are,

Will guide you how to best,

Glow just like a star.

PAUSE…

The juice of life lives deep in,

The you you uncover here.

Let yourself live loudly,

And let go of any fear.

PAUSE…

What really matters is that you,

Live your life your way.

And spread loving kindness,

Each and every day.

LONG PAUSE…

So gather them up and let go,

Of all the meaningless things.

And focus on what matters,

And all the love it brings.

PAUSE…

This is what really matters,

This is what means so much.

The love that’s within you,

The hearts you deeply touch.

Namaste, Beautiful

💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

  continue reading

1282 episodes

Artwork

What Really Matters

Sleep Meditation for Women

5,183 subscribers

published

iconShare
 
Manage episode 424654068 series 2797014
Content provided by Women's Meditation Network and Sleep Meditation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Women's Meditation Network and Sleep Meditation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

Close your eyes gently,

And invite your body to melt.

Breathe in real deep,

And gather all you’ve felt.

PAUSE…

I’m sure there are things,

That feel big and dark.

I’m sure stuff happened,

That left an ugly mark.

PAUSE…

Perhaps you’ve found your mind,

Spinning with so much force.

All the emotions and thoughts,

Can take you way off course.

PAUSE…

Maybe you feel quite stressed,

Trying to hold everything.

You think life will collapse,

If you don’t tightly cling.

PAUSE…

But just breathe…

And let it all dissolve.

What really matters is…

You’re here to evolve.

The moments of presence,

The laughter in the air.

The real food that feeds you,

The memories that we share.

PAUSE…

This is what really matters,

This is what means so much.

The love that’s within you,

The hearts you deeply touch.

LONG PAUSE…

Remember that this life,

That you’re creating each day.

Does’t have a destination,

So find the wonder and play.

PAUSE…

The money and the things,

That you are told to amass,

Aren’t bad or good, but they won’t,

Fill your soul to last.

PAUSE…

The work you do to discover,

Who you really are,

Will guide you how to best,

Glow just like a star.

PAUSE…

The juice of life lives deep in,

The you you uncover here.

Let yourself live loudly,

And let go of any fear.

PAUSE…

What really matters is that you,

Live your life your way.

And spread loving kindness,

Each and every day.

LONG PAUSE…

So gather them up and let go,

Of all the meaningless things.

And focus on what matters,

And all the love it brings.

PAUSE…

This is what really matters,

This is what means so much.

The love that’s within you,

The hearts you deeply touch.

Namaste, Beautiful

💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

  continue reading

1282 episodes

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