Morning meditations created for women or anyone who feels called to listen. π Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether youβre new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, youβll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Womenβs Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Content provided by SLEEP QUICKLY. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SLEEP QUICKLY or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to SLEEP QUICKLY π΄ - Fall Asleep with Sound
Sleep meditations created for women or anyone who feels called to listen π. Canβt sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Womenβs Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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π΄ππ΅ The Calm of the FIELDS and the Soothing MELODY Reduce Nighttime ANXIETY
Manage episode 419882114 series 3365018
Content provided by SLEEP QUICKLY. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SLEEP QUICKLY or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, let yourself be carried away by the calm of the fields and soothing melodies, designed to reduce nighttime anxiety. Discover the harmonious sounds of nature combined with soft music that promote deep and restorative sleep. Listen to how the singing of birds and the gentle piano can transform your nighttime routine into a moment of absolute peace.
This podcast immerses you in the world of natural sounds and carefully selected musical compositions to improve your sleep. Each episode is an invitation to relax your mind and soothe your body, ideal for those looking to escape daily stress. Join us for more peaceful nights, guided by the soothing sounds of our beautiful planet and gentle melodies.
Learn more about your ad choices. Visit megaphone.fm/adchoices
794 episodes
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Manage episode 419882114 series 3365018
Content provided by SLEEP QUICKLY. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SLEEP QUICKLY or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, let yourself be carried away by the calm of the fields and soothing melodies, designed to reduce nighttime anxiety. Discover the harmonious sounds of nature combined with soft music that promote deep and restorative sleep. Listen to how the singing of birds and the gentle piano can transform your nighttime routine into a moment of absolute peace.
This podcast immerses you in the world of natural sounds and carefully selected musical compositions to improve your sleep. Each episode is an invitation to relax your mind and soothe your body, ideal for those looking to escape daily stress. Join us for more peaceful nights, guided by the soothing sounds of our beautiful planet and gentle melodies.
Learn more about your ad choices. Visit megaphone.fm/adchoices
794 episodes
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Similar to SLEEP QUICKLY π΄ - Fall Asleep with Sound
Morning meditations created for women or anyone who feels called to listen. π Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether youβre new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, youβll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Womenβs Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen π. Canβt sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Womenβs Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance, Technology, Strength Training, Longevity, Mindset, Nutrition, Intermittent Fasting, Music, Regenerative Agriculture, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. Heβs on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Most of us have gotten at least a little emotional at some point recently. Itβs natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. Heβll experiment with neuroscientists, dive into stories ...
…
continue reading
Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety, our podcast can be your source for reli ...
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
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