SLEEP QUICKLY Podcasts

SLEEP QUICKLY public

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SLEEP QUICKLY 😴 - Fall Asleep with Sound

SLEEP QUICKLY

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3m ago3m ago

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Our podcast has been specially designed to help you peacefully fall asleep every night by offering a daily episode featuring soothing natural sounds such as rain, thunderstorms, waterfalls, ocean waves, and crackling fire, accompanied by 2 hours of gentle music per episode. By listening to our podcast every day, you can benefit from positive effects on your sleep, including reduced stress, improved sleep quality, and greater ease in falling asleep. Natural sounds have a relaxing and calming ...

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The Sleepy Bookshelf

Slumber Studios

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36m ago36m ago

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Fall asleep to classic works of fiction, adapted and narrated to help you relax. Each episode begins with a brief moment of relaxation followed by a quick summary of the prior episode. That way, you can fall asleep whenever you're ready and always stay caught up. Explore our full library of over 30 audiobooks. There is something for everyone! Support our show as a premium member and get access to bonus episodes and ad-free listening.

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Relax With Animal Facts

Stefan Wolfe

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7d ago0w ago

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Relax With Animal Facts is a podcast that blends the intrigue of the natural world with the art of relaxation, perfect for animal enthusiasts and those seeking a peaceful retreat from the hustle and bustle of daily life. Join your host, Stefan Wolfe, an ardent wildlife learner, as he guides you on a serene journey through the animal kingdom, uncovering the wonders of creatures from the dense rainforests of South America to the icy realms of Antarctica.In each episode, immerse yourself in the ...

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Mr. J F

Jose M Flores

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6y ago6y ago

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Welcome to my first episode, here’s a quick story of sleep paralysis

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Navigating Parenthood

Shari Stamps

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5h ago5h ago

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Welcome to the Navigating Parenthood Podcast where we guide you through the mysteries of trauma, baby sleep, feeding issues, pregnancy experiences, birth outcomes, baby development, and attachment through the postpartum years. Join us on this journey as we explore the multifaceted world of raising children, sharing honest stories, expert insights, and practical tips to help you navigate the rollercoaster ride of being a first time parent. From the sleepless nights of newborns to the joys and ...

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The Habit Thrive Podcast ~ Self Care Habits, Mindfulness & Wellness Routines for Women 50 & Beyond

Lorrie Mickelson, Habits & Self Care

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2h ago2h ago

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Are you excited yet anxious about your next chapter? Whether it's retirement or empty nesting, the opportunities and possibilities can be overwhelming. Everything from a good night’s sleep to a fit and strong body to living each day with more vitality and less overwhelm…it is all possible with this new found freedom. In this podcast, you’ll gain things like… 1. Solid morning & evening rituals to help you sleep and live better 2. Quick & easy exercises to boost your fitness 3. Self care & spi ...

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Slumber Deeply

Slumber Deeply Podcast

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1y ago1y ago

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Ambient tracks for sleep,meditation,study. For full length video version, please visit my youtube channel http://youtube.com/@SlumberDeeply

151
Try This

The Washington Post

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5d ago5d ago

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“Try This” from The Washington Post is a series of audio courses designed to jump-start the parts of life where we can all use a few pointers — with pithy, snackable solutions you can easily use. Host Cristina Quinn brings exactly the right amount of motivation with her endearing enthusiasm and the curiosity to learn along with you. Each course is a quick and practical guide that provides new perspectives on the kinds of hurdles we all share. If you’ve been searching for the right place to s ...

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The Inward Journey

Eileen Rose Miles

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14h ago14h ago

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The life you desire begins with slowing down. Powerful meditations from Insight Timer meditation guide, Eileen Rose Miles, to help you explore what it means to be you. Pause, breathe, reflect and take the inward journey toward understanding and embracing yourself on a deeper level.

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Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

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22h ago22h ago

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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...

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The Model Health Show

Shawn Stevenson

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19h ago19h ago

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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

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The Dr. Tyna Show

Dr. Tyna Moore

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3d ago3d ago

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The truth is hard to find and so are people who actually speak it. On The Dr. Tyna show my goal is to bring you the truth as I know it and always have you leave with a new pearl of health wisdom to expand your knowledge base. They can try to take away our medical liberties, but they can’t take away our knowledge. When you are empowered, you can do better for yourself, your family and your community. Resilience is the name of the game as we embark on human wellness 2.0. New episodes every Wed ...

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Well Rested

Dr. Joshua Lennon

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2+ y ago2+ y ago

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Dr. Joshua Lennon is a fellowship-trained, board-certified sleep physician dedicated to improving lives by improving sleep. Insomnia can impact all of us at some time, and unfortunately too many people struggle to get a good night's rest most of the time. Proven cures for insomnia are simple, but not always easy. Beyond insomnia, so many of us wake feeling just poorly rested. The Well Rested podcast will break down evidence-based strategies, tips, and best practices to help you get a better ...

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Steady Rolling Men presents - CoC Masks of Nyarlathotep Actual Play

Steady Rolling Men

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5d ago5d ago

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TTRPG actual play podcast of the classic Call of Cthulhu adventure - Masks of Nyarlathotep.

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Help me improve my...

Damon Ashworth

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15d ago2w ago

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Dr Harvey Jones, Neuropschologist, and Dr Damon Ashworth, Clinical Psychologist have developed a show where they take turns asking each other about a topic that they would like to learn more about that they think their clients may be interested in learning more about too. Each episode will come out monthly, and consist of a different topic each month. The topic will be known ahead of time, but the questions will not be known until the episode is recorded. Each episode will end with a key tak ...

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Books You Should Read

Grant

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4+ y ago4+ y ago

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A quick book review of my favorite productivity books!

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Health Bite

Dr. Adrienne Youdim

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15h ago15h ago

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Fed up with today's wellness culture? Tired of gimmicks, quick fixes, and false promises? Tired of fear-based tactics filled with judgment and shame? Join Dr. Adrienne Youdim, a board-certified internist and physician nutrition specialist committed to empowering you with evidence-based yet compassionate 'health bites' to help you achieve greater physical, mental, and emotional well-being. Here you can expect expert no-nonsense guidance in nutrition, fitness, habit change, and mindset that sh ...

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Afterburn Afterhours

Heath Ellenberger

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18h ago18h ago

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Get ready to transform your fitness journey with AfterBurn AfterHours, the podcast dedicated to helping you achieve your health and wellness goals through Orangetheory Fitness, motivational tips, and more. Hosted by experienced fitness trainers and enthusiasts, each episode of AfterBurn AfterHours is packed with entertaining monolog, inspiring stories, and interviews with experts. We'll also explore the latest fitness trends, nutrition tips, and expert advice to help you stay on track and mo ...

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Master Your Metabolism After 40! | Lose Weight Without Dieting, Energy, Bloating, Menopause, Perimenopause, Balance Hormones, Healthy Meals

Lara Frendjian, CPA, RHN, RCPC

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3d ago3d ago

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*** TOP 2% GLOBALLY RANKED PODCAST *** Tired of gaining 5-10 lbs a year, despite doing your best to eat well? Wishing you could kick sugar cravings hitting hard at 3 PM as you experience a daily crash in energy? Fed up with anxiety and irritability affecting your focus and coping abilities? Longing for peaceful, uninterrupted sleep to wake up feeling refreshed? Want to end the digestive struggles and eat food without feeling like you’re 6 months pregnant? Struggling to make exercise a priori ...

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Reps & Redemption | Workouts for Mom, Fitness for Women, Holistic Health, Quick Workouts, Meal Prep, Homemaking, Bible Verses, Strength Building, Entrepreneurship

Ashley Harvey | Christian Health Coach, Nutrition Coach

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3d ago3d ago

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What would your life look like if you finally prioritized your health? Are you sick of not having enough energy to spend time reading your Bible? Would you love to have healthy meals prepped, ready to go for your family? Do you wish there was a simple solution to living a balanced daily life? In this podcast, you will learn about the importance of strength training, flexible food tips and biblical wisdom. My mission is to equip moms of littles to be physically strong and rooted in faith thro ...

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Power Nap

Quiet. Please

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5M ago22w ago

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Power Naps have been proven to help you get the rest and energy you need and get back on track. In as little as 20 minutes, the Power Nap podcast can help get you in and out of sleep quickly - easily and (best of all) naturally. Our unique isochronic tones have been shown to help people easily enter a sleep state and bring you back to being fully awake, refreshed, and ready to take on the rest of your day. So forget the coffee and, take a power nap podcast instead. We have power naps in a va ...

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Nurtured Meditation

Nurtured Meditation

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4+ y ago4+ y ago

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All things mind, body, spirit and health. Enjoy regular episodes on Meditation and wellness that will surely expand your wisdom and open your mind.

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Unleash the Badass Within

Sofia von Celsing, International Wellbeing & Performance Coach

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6d ago6d ago

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Unleash the Badass Within is hosted by Sofia von Celsing, international wellbeing and performance coach for high-achieving women leaders. Her show offers practical guidance and inspiration to women leaders who want to find harmony in life and excel in their careers. Episodes will cover how to perform at a high but sustainable level and how to work with your thoughts and mindset to feel more powerful. The show will also delve into stress reduction through meditation and mindfulness, client ch ...

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AllOver Overland

Michael Hyden

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26d ago3w ago

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Welcome to AllOver Overland. Here we will talk about Overlanding and all the related things you can do while out overlanding. I recently moved to Alaska I have alrady begun exploring and experiencing Alaska. Oh, and I am also about to build a camper for my Nissan Frontier Pro4X using my Quick Pitch Rooftop Tent, crossing my fingers it works. This will also be the place to get inspired, hear the latest news, and just have a laugh. If you like it, make sure to subscribe and leave a review, aga ...

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The B.rad Podcast

Brad Kearns

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7d ago0w ago

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Join Brad Kearns, New York Times bestselling author and champion triathlete, Speedgolfer, and masters high jumper, in pursuing peak performance with passion throughout life. Enjoy memorable insights from leading experts on diet, fitness, peak performance, personal growth, relationships, happiness, and longevity. Brad’s “Breather” shows provide step-by-step tips you can implement right away to improve your life. Let’s explore beyond shortcuts, hacks, and crushing competition to laugh, have fu ...

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Lean Built: Manufacturing Freedom

Henry Holsters and Pierson Workholding

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20h ago20h ago

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Two successful entrepreneurs talk about manufacturing, lean principles, and the freedom they are pursuing in life and business.

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Marvel Champions Monthly: A Fan Podcast

marvelchampionsmonthly

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6d ago6d ago

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A somewhat-monthly podcast all about the card game: Marvel Champions a LCG by Fantasy Flight Games. We discuss the card game, marvel movies, and comics!

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Sexy Pillows Podcast . Let's Fall Asleep Together

Sleepy Olivea Lei

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3y ago3y ago

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Good Evening Darling, Quick question. Will you go to bed with me? I’d love it if you would… Let’s get ready for a delicious night’s sleep together. We’ll pillow talk. I’ll butter you up and remind you just how fantastic you are. We’ll stretch out our bodies, get comfy cozy, and do calming breathwork. I’ll read you a story. Then, we’ll drift off to Dreamland. Sound good to you? Sounds good to me. Until then... XoXo, Olivea Stay in touch! Visit www.SexyPillows.com Read 7 Steps to Sumptuous Slu ...

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Useless Wisdom

Brian Shrout

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3+ y ago3+ y ago

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What do you get when you throw a deep thinking, business minded content creator in a room with a quick witted, family oriented administrator carrying a troubled past? Apparently a philosophy podcast with life stories, thought-provoking chatter, edgy gaffs and obviously Useless Wisdom

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QuickPod:Tim Ferriss Podcast Audio Summaries

QuickPod

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22d ago3w ago

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Welcome to QuickPod: Tim Ferriss Podcast Audio Summaries, the ultimate destination for bite-sized insights and practical wisdom from The Tim Ferriss Show. If you’re looking to unlock the best lessons on entrepreneurship, productivity, health, and personal development in just a fraction of the time, you’re in the right place! At QuickPod, we condense hours of long-form interviews with world-class performers into concise, 5-10 minute audio summaries, delivering only the most essential takeaway ...

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Meditations for Life

Aria Morgan

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5+ y ago5+ y ago

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Meditations for Life: Grounding, Gratitude, Energy, Sleep, Prenatal, Postnatal. Light, Chakra, Guided Meditations

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BREATHE PEOPLE- Calm Anxiety and Tap Into Creativity with Simple Guided Meditations + Meditative Art

REBECCA LANE, Founder, Therapeutic Art and Meditation Guide, Artist.

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27d ago3w ago

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Hello friend! I wanted to share some changes happening here on the podcast.You may have noticed some meditations have been removed from the channel. I am updating these meditations and will relaunch them throughout June, along with some new, very healing meditative art practices. So keep popping back from time to time to experience the newly launched meditations. Be well- Rebecca

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The CurlCast with Jenna Marie

Jenna Marie

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5y ago5y ago

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Quick conversations about curls and culture.

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What's the T | The TransLink Podcast

TransLink

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17d ago2w ago

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Join host Jawn Jang as he uncovers “What’s the T” with Metro Vancouver transit in TransLink’s podcast. Come behind the scenes with us as this podcast reveals the voices and stories that drive your transit system forward.

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Study Sounds

Study Sounds

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2d ago2d ago

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Welcome to Study Sounds, where we're all about helping you study smarter, not harder. Picture this: you're cozied up in your favorite study spot, and instead of silence or distractions, you're surrounded by the soothing sounds of rain, leaves rustling, or waves gently crashing. Our goal? To create the perfect background vibe for your study sessions, whether you're hitting the books, working on a project, or just need to zone in. We mix ambient sounds and chill tunes to set the mood for deep ...

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Mystical Dispute

Carl Chase and Garrett Gardner

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2M ago9w ago

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Short form limited Magic: The Gathering debate podcast co-hosted by Carl Chase and Garrett Gardner, who debate cards and quick topics about the latest draft format.

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Dr. Dave On Call

Dr. Dave On Call

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3y ago3y ago

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I'm Dr. Dave, a sub-specialist in Allergy-Immunology (Board-certified) and Internal Medicine (Board-certified). I also have a Master of Public Health. Let's discuss your questions about COVID19, health, well-being and everything in between. We want our community of listeners to engage with us! Please contact us with any questions, comments or concerns you have. We look forward to bringing you honest, authentic and research driven content. Web: https://drdaveoncall.com Twitter: https://twitte ...

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Princess Isla's Magic Room

Kyle

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5+ y ago5+ y ago

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A normal ordinary family is chosen to be the new royal family of the Chocolate Bar Kingdom. Princess Isla discovers a magic room in her new castle, and sets off on adventures around her kingdom, the world, and the galaxy. The podcast comes from the real Isla's bedtime routine. One night, I put my head on hers and pretended to hear her dream while she feigned sleep. I've been telling her dreams every night since. The magic room has been an ongoing dream for six months. Isla provides the key s ...

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Simple Farmhouse Life

Lisa Bass

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6d ago6d ago

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With over ten years experience making a home, author and mom of eight, Lisa Bass, shares her love for from scratch cooking, natural living and all things handmade. As a full-time blogger and homeschooler, Lisa also mixes in a little mom life and business tips.

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Shots of Science Vs

Spotify Studios

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4M ago15w ago

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Quick hits of Science Vs, where we take on fads, trends, and the opinionated mob to find out what's fact, what's not, and what's somewhere in between. Want more fun? Go to Science Vs on Spotify.

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Frugability

The Frugability Podcast

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5+ y ago5+ y ago

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Personal finance basics to set you free.

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Are You There, Midlife? It’s Me, Monica. | Balance Hormones Naturally in Perimenopause, Menopause for Women Over 40

Monica Topete | Holistic Health Coach | Perimenopause Educator | Hormone Imbalance Survivor

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4d ago4d ago

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The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:＜) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me, Monica. I’m Monica Lane Topete, Certified Holistic Health Coach and Ho ...

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60-Second Mind

Scientific American

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9+ y ago9+ y ago

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Tune in every Saturday for quick commentary on the latest news in behavior and brain research—it'll just take a minute

1
High Fidelity

Bridget Conry

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7M ago28w ago

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A show exploring the intersection of cannabis, integrative selfcare and the arts. Hosted by Bridget Conry, an herbalist, foodie, art-lover and cannabis entrepreneur based in Burlington, VT. Tune in for quick hits on the emerging Vermont cannabis marketplace, pro tips on how to incorporate cannabis into a healthy lifestyle and engaging conversations with members of the cannabis community; no hate in this space, just High Fidelity.

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Max Out Your Life

Cody Rhinehart

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2y ago2y ago

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After a 10-year addiction to drugs and alcohol which led to overdosing and dying for 5 minutes, Cody Rhinehart has had it his mission to help others get the most out of life through health and fitness. With Brad Piel as the co-host, they deliver a simple, straightforward, and science-based approach to losing weight, building muscle, and getting lean without quick fixes or shortcuts. Don't miss an episode!

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