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Our podcast has been specially designed to help you peacefully fall asleep every night by offering a daily episode featuring soothing natural sounds such as rain, thunderstorms, waterfalls, ocean waves, and crackling fire, accompanied by 2 hours of gentle music per episode. By listening to our podcast every day, you can benefit from positive effects on your sleep, including reduced stress, improved sleep quality, and greater ease in falling asleep. Natural sounds have a relaxing and calming ...
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Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.
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Relax With Animal Facts is a podcast dedicated to helping you relax while learning about our furry, scaly, or possibly even slimy friends. It blends the natural world with relaxation, and is perfect for animal enthusiasts of any age. Join your host, Stefan Wolfe, an amateur wildlife learner, as he learns with you on a serene journey through the animal kingdom, uncovering the wonders of creatures from the dense rainforests of South America to the icy realms of Antarctica. Each episode we imme ...
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Fall asleep to classic works of fiction, adapted and narrated to help you relax. Each episode begins with a brief moment of relaxation followed by a quick summary of the prior episode. That way, you can fall asleep whenever you're ready and always stay caught up. Explore our full library of over 30 audiobooks. There is something for everyone! Support our show as a premium member and get access to bonus episodes and ad-free listening.
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Quick Smart is the show that feeds you big ideas in bite-sized pieces. Get up to speed on some of the biggest issues from psychology, money, health, history, pop culture, in just 10 minutes. Tegan Taylor guides you through!
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The Mindset Meditation Podcast is dedicated to Sleep Music, Meditation Music, Study Music, Relaxing Sleep Music, Pregnancy Music For Mother And Unborn Baby, Sleep Music, Peaceful Music, Yoga Music, Stress Relief Music, Reiki Music, Background Music, Healing Music, Zen Music, Spa and Massage Music, and much more. The purpose of these Podcast is to help in healing and re-balancing the mind, body and spirit, by helping people experience moments of peace, clarity and relaxation. Follow us on You ...
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Welcome to my first episode, here’s a quick story of sleep paralysis
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The Habit Thrive Podcast ~ Self Care Habits, Mindfulness & Wellness Routines for Women 50 & Beyond
Lorrie Mickelson, Habits & Self Care
Are you excited yet anxious about your next chapter? Whether it's retirement or empty nesting, the opportunities and possibilities can be overwhelming. Everything from a good night’s sleep to a fit and strong body to living each day with more vitality and less overwhelm…it is all possible with this new found freedom. In this podcast, you’ll gain things like… 1. Solid morning & evening rituals to help you sleep and live better 2. Quick & easy exercises to boost your fitness 3. Self care & spi ...
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Ambient tracks for sleep,meditation,study. For full length video version, please visit my youtube channel http://youtube.com/@SlumberDeeply
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“Try This” from The Washington Post is a series of audio courses designed to jump-start the parts of life where we can all use a few pointers — with pithy, snackable solutions you can easily use. Host Cristina Quinn brings exactly the right amount of motivation with her endearing enthusiasm and the curiosity to learn along with you. Each course is a quick and practical guide that provides new perspectives on the kinds of hurdles we all share. If you’ve been searching for the right place to s ...
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The life you desire begins with slowing down. Powerful meditations from Insight Timer meditation guide, Eileen Rose Miles, to help you explore what it means to be you. Pause, breathe, reflect and take the inward journey toward understanding and embracing yourself on a deeper level.
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Dr. Joshua Lennon is a fellowship-trained, board-certified sleep physician dedicated to improving lives by improving sleep. Insomnia can impact all of us at some time, and unfortunately too many people struggle to get a good night's rest most of the time. Proven cures for insomnia are simple, but not always easy. Beyond insomnia, so many of us wake feeling just poorly rested. The Well Rested podcast will break down evidence-based strategies, tips, and best practices to help you get a better ...
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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The As The Raven Dreams podcast is a show where we explore the darker parts of human existence through true and harrowing stories. From sinister encounters with strangers, paranormal encounters that defy explanation, unsettling mysteries that linger in the shadows- and the always bizarre glitch in the matrix stories. So I implore you turn down the lights, tune in, and let the haunting tales of everyday people take you down that dark and creepy road. Remember, these aren't just stories... the ...
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Three of Australia's most respected personalities, Ricki-Lee, Tim Blackwell and Joel Creasey, come together to bring a conversational cheekiness to the drive shift. Artist and broadcaster Ricki-Lee joins Tim & Joel as the newest addition to Australia’s renowned drive show, with a combination of the day's hot topics, the best of digital and online and their unique benchmarks and games. Featuring the segments that Nova listeners have grown to love including Monday’s Mailbag, The Wednesday Whee ...
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Dr Harvey Jones, Neuropschologist, and Dr Damon Ashworth, Clinical Psychologist have developed a show where they take turns asking each other about a topic that they would like to learn more about that they think their clients may be interested in learning more about too. Each episode will come out monthly, and consist of a different topic each month. The topic will be known ahead of time, but the questions will not be known until the episode is recorded. Each episode will end with a key tak ...
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A quick book review of my favorite productivity books!
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Master Your Metabolism After 40! | Lose Weight, Bloating, Menopause, Perimenopause, Balance Hormones, Healthy Meals, Fatigue, Metabolism Boost
Lara Frendjian, Registered Holistic Nutritionist (RHN), CPA, RCPC
**TOP 2% GLOBALLY RANKED NUTRITION PODCAST FOR WOMEN ** Does it seem impossible to lose those last 5 stubborn pounds, despite doing your best to eat well? Do you constantly feel tired, bloated, and rely on caffeine to get you through the 3 PM slump? Do you find yourself reaching for convenience food or going through the drive-thru again, because developing healthy eating habits seems out of reach? You’re in the right place! Welcome to Master Your Metabolism After 40, where you’ll find practi ...
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A somewhat-monthly podcast all about the card game: Marvel Champions a LCG by Fantasy Flight Games. We discuss the card game, marvel movies, and comics!
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Political discussions based on evidence and data. Not lived experience.
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Fast Canadian business news. Get up-to-speed quick with a fun and smart breakdown of the three biggest Canadian and global business stories in less than 10 minutes.
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All things mind, body, spirit and health. Enjoy regular episodes on Meditation and wellness that will surely expand your wisdom and open your mind.
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Good Evening Darling, Quick question. Will you go to bed with me? I’d love it if you would… Let’s get ready for a delicious night’s sleep together. We’ll pillow talk. I’ll butter you up and remind you just how fantastic you are. We’ll stretch out our bodies, get comfy cozy, and do calming breathwork. I’ll read you a story. Then, we’ll drift off to Dreamland. Sound good to you? Sounds good to me. Until then... XoXo, Olivea Stay in touch! Visit www.SexyPillows.com Read 7 Steps to Sumptuous Slu ...
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The truth is hard to find and so are people who actually speak it. On The Dr. Tyna show my goal is to bring you the truth as I know it and always have you leave with a new pearl of health wisdom to expand your knowledge base. They can try to take away our medical liberties, but they can’t take away our knowledge. When you are empowered, you can do better for yourself, your family and your community. Resilience is the name of the game as we embark on human wellness 2.0. New episodes every Wed ...
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BREATHE PEOPLE- Calm Anxiety and Tap Into Creativity with Simple Guided Meditations + Meditative Art
REBECCA LANE, Founder, Therapeutic Art and Meditation Guide, Artist.
Hello friend! I wanted to share some changes happening here on the podcast.You may have noticed some meditations have been removed from the channel. I am updating these meditations and will relaunch them throughout June, along with some new, very healing meditative art practices. So keep popping back from time to time to experience the newly launched meditations. Be well- Rebecca
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Power Naps have been proven to help you get the rest and energy you need and get back on track. In as little as 20 minutes, the Power Nap podcast can help get you in and out of sleep quickly - easily and (best of all) naturally. Our unique isochronic tones have been shown to help people easily enter a sleep state and bring you back to being fully awake, refreshed, and ready to take on the rest of your day. So forget the coffee and, take a power nap podcast instead. We have power naps in a va ...
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Embrace Her Wellness is a podcast where we talk about the current state of self-care, mental wellness, and self-improvement. Through conversations with individuals who have taken interesting and transformational life journeys, we explore how deeply held beliefs and systemic issues will not be solved by quick fixes and surface-level solutions. At Embrace Her Wellness, we encourage women to discover their strengths, overcome challenges, and foster a sense of belonging, ultimately empowering th ...
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Welcome to HealthBite, the podcast that offers small actionable bites to greater physical, mental and emotional health and wellbeing. Join Dr Adrienne Youdim, a triple board certified internist, obesity medicine and physician nutrition specialist as she explores the intersection of science, nutrition and health and wellbeing in pursuit of tools and insights to live well. “Good nutrition is not just about the food that you eat, but all the ways in which you can nourish yourself physically, me ...
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What do you get when you throw a deep thinking, business minded content creator in a room with a quick witted, family oriented administrator carrying a troubled past? Apparently a philosophy podcast with life stories, thought-provoking chatter, edgy gaffs and obviously Useless Wisdom
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Actor Ethan Suplee was an aspiring plus size model long before it became trendy and now sets out to examine our current obesity crisis. On American Glutton, he’ll talk to everyone from experts to the average Joe, exploring all the diets he has been on over the last two decades, taking us on his journey from obese to svelte and back again, examining what worked and what made him gain everything back plus 50 pounds. Sharing his ever-lasting search for the next quick fix, we’ll delve into the j ...
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Quick conversations about curls and culture.
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Welcome to the Prioritize YOU Podcast! I’m Brittany Jones, your host, health & fitness coach and mom to 3 littles - here to help you balance it all in motherhood. Tune in for weekly chats about health, fitness, wellness, nutrition, lifestyle & sleep. Whether you’re a mom who works from home in your sweats or are an in office corporate baddie - you’ll leave with actionable tools and ideas to implement into your day today. Come learn kind & gentle ways to improve your quality of life and start ...
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Welcome to AllOver Overland. Here we will talk about Overlanding and all the related things you can do while out overlanding. I recently moved to Alaska I have alrady begun exploring and experiencing Alaska. Oh, and I am also about to build a camper for my Nissan Frontier Pro4X using my Quick Pitch Rooftop Tent, crossing my fingers it works. This will also be the place to get inspired, hear the latest news, and just have a laugh. If you like it, make sure to subscribe and leave a review, aga ...
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Ali Damron, an acupuncturist, certified personal trainer and mom of two little boys, shares her knowledge and experience on life, health, fitness, business and life and how to tie it all together.
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Quick hits of Science Vs, where we take on fads, trends, and the opinionated mob to find out what's fact, what's not, and what's somewhere in between. Want more fun? Go to Science Vs on Spotify.
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Welcome to Daily Downdog Meditations. Formerly known as Yoga with Aria Meditations for Life, this channel will keep my very old (and still popular meditations), including. Grounding, Gratitude, Energy, Sleep, Prenatal, Postnatal. Light, Chakra, Guided Meditations. And we will be uploading new ones!
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Welcome to "Parenting is Easy, Said No One Ever," the podcast that takes a refreshing and humorous look at the rollercoaster ride otherwise known as parenthood! Please join us as we delve into the honest, unfiltered realities of raising children, where we embrace the messiness, mess-ups, and tribulations that come with the territory. My name is Chananya [cha-nan-ya, when saying the "CH", pretend you have something stuck in your throat] Abraham, psychotherapist, parent to 5 amazing children, ...
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I'm Dr. Dave, a sub-specialist in Allergy-Immunology (Board-certified) and Internal Medicine (Board-certified). I also have a Master of Public Health. Let's discuss your questions about COVID19, health, well-being and everything in between. We want our community of listeners to engage with us! Please contact us with any questions, comments or concerns you have. We look forward to bringing you honest, authentic and research driven content. Web: https://drdaveoncall.com Twitter: https://twitte ...
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Unleash the Badass Within is hosted by Sofia von Celsing, international wellbeing and performance coach for high-achieving women leaders. Her show offers practical guidance and inspiration to women leaders who want to find harmony in life and excel in their careers. Episodes will cover how to perform at a high but sustainable level and how to work with your thoughts and mindset to feel more powerful. The show will also delve into stress reduction through meditation and mindfulness, client ch ...
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A normal ordinary family is chosen to be the new royal family of the Chocolate Bar Kingdom. Princess Isla discovers a magic room in her new castle, and sets off on adventures around her kingdom, the world, and the galaxy. The podcast comes from the real Isla's bedtime routine. One night, I put my head on hers and pretended to hear her dream while she feigned sleep. I've been telling her dreams every night since. The magic room has been an ongoing dream for six months. Isla provides the key s ...
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Reps & Redemption | Workouts for Mom, Fitness for Women, Holistic Health, Quick Workouts, Meal Prep, Homemaking, Bible Verses, Strength Building, Entrepreneurship
Ashley Harvey | Christian Health Coach, Nutrition Coach
What would your life look like if you finally prioritized your health? Are you sick of not having enough energy to spend time reading your Bible? Would you love to have healthy meals prepped, ready to go for your family? Do you wish there was a simple solution to living a balanced daily life? In this podcast, you will learn about the importance of strength training, flexible food tips and biblical wisdom. My mission is to equip moms of littles to be physically strong and rooted in faith thro ...
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Personal finance basics to set you free.
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Jim Harrington & Bill Knight...two radio veterans.. offer up compelling Talk that engages YOU the listener! It is a contemporary blend of News, Conversation and Opinion that will grab your attention. They talk about current events, the economy, the political landscape, cultural and social issues with a touch of humor. Real kitchen table conversations that impact your everyday life.
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😴🌊🎵 The Soothing Sounds of the SEA and a Soft MELODY Facilitate Quick FALLING ASLEEP
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😴 For an ad-free and even more relaxing experience, subscribe now : sleep-quickly.supercast.com 😴 Discover a unique sound experience where soothing waves meet a gentle melody. This harmonious blend promotes quick falling asleep and deep sleep. Let yourself be carried away by these relaxing sounds that calm the mind and relieve stress. Dive into a w…
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Powerful Sleep Meditation for Anxiety and Stress - Sleep Quickly in Minutes
34:55
34:55
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Powerful and Intense Sleep Meditation to clear stress and anxiety to help you sleep quickly in under ten minutes. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. …
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Sleep Tips for Parents: Quick Guide - Chananya Abraham - Episode 50
6:41
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In this insightful episode of Parenting is Easy Said No One Ever, Chananya Abraham takes a deep dive into the practical strategies that can help parents foster healthy sleep habits in their children. With a focus on creating a peaceful and nurturing nighttime environment, Chananya covers a range of essential tips that every parent can benefit from.…
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EPISODE 8 | 5 Things I Don't Care About As Your Health & Fitness Coach
21:51
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If you've ever felt bad or guilty on your health and fitness journey, you're going to want to listen to this one. I'm giving you what I don't care about and why!! Honestly babe, we're doing the bare minimum and getting the MOST mmkay?? Okay, click play. Love you, mean it! LINKS: To connect with me on Instagram, click HERE To apply for Coaching, cli…
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Episode #108: Sparkly Hero Pack Review (Jubilee)
1:11:25
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Welcome to the rebirth of the MCM Podcast. We are a group of friends who met and bonded by playing one game, and now we play way too many games. Join hosts hone with KennedyHawk as we shoot off out thoughts on the Jubilee Hero Pack. Games This Episode: Jubilee Hero Pack - Marvel Champions Connect with MCM: Discord: https://discord.gg/epAzHdw Facebo…
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Welcome to the Tuesday Edition of "It's Another Day with Jim and Bill" EPISODE 716 - Venezuelan gangs are taking over apartment buildings in Colorado and Illinois-where’s the police-we talk
1:10:11
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Welcome to the Tuesday Edition of "It's Another Day with Jim and Bill" EPISODE 716 - Venezuelan gangs are taking over apartment buildings in Aurora City Colorado and Chicago Illinois. They swarm the buildings, armed with assault rifles and immediately evict the tenants. And the police appear to be helpless. Heck…the governor of Colorado denies that…
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Full Show: Sleep Psychos, Ugly Privilege & Karl Stefanovic's Sexy Collab!
51:24
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Blackers is back! Let's do this! Are you a ‘sleep psycho’ like Cristiano Ronaldo? He takes five 90-minute naps a day—find out why! Plus, we dive into TikTok’s latest hack for removing fake tan from bedsheets (you won’t believe how people mess up their sheets!). Karl Stefanovic calls in to chat about his sizzling new collab with Keli Holiday from Pe…
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We dive into the bizarre world of Cristiano Ronaldo's sleep schedule—and trust us, it’s not what you'd expect! The football legend doesn’t just sleep at night like the rest of us. Nope, he takes five 90-minute naps throughout the day. 💤 We’re calling it: Ronaldo might just be a ‘sleep psycho’! Is this the secret to his legendary performance, or has…
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Is Middle Age the Secret to Preventing Major Diseases?
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In this episode of The Ali Damron Show, we dive into why middle age is the most critical time for disease prevention. From understanding the risks of heart disease, dementia, cancer, and more, to exploring a multifaceted approach that includes nutrition, exercise, stress management, and hormone optimization—this episode is packed with actionable ti…
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10 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down
10:41
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Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming…
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Tonight, Elizabeth reads part two of chapter 49 and chapter 50 of "Sense and Sensibility", by English author Jane Austen published in 1811. Are you loving The Sleepy Bookshelf? Show your support by giving us a review on Apple Podcasts. Follow the show on Apple Podcasts and …
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194. Practical Tips for Everyday Happiness: Hedonic and Eudaimonic Wellbeing Explained
14:51
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Leave Health Bite a Feedback.Click This Link. Are you more of a marshmallow eater or a marshmallow waiter? 🤔 Dive into the world of hedonic and eudaimonic happiness with Dr. Adrienne on Health Bite. In this episode, Dr. Adrienne Youdim explores the concepts of "hedonic" and "eudaimonic" wellbeing. Discover how understanding these two approaches to …
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Full TIM-LESS Show: Smallzy Covers for Blackers!
50:38
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With Tim out sick, our nights show king Smallzy takes the reins today—will things stay on track or go off the rails? We dive into Fatman Scoop’s shocking stage incident, sift through your Mailbag comments, and explore a hotel that offers dogs through room service. In Glossys, Adele’s long break from music makes headlines, and we’ve got a wild story…
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Woman Jailed For Setting Wildfires So She Can Flirt With Firemen!
3:42
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What's your best pick-up line? Hopefully you're not as bad as this woman has been jailed for setting wildfires intentionally to watch and flirt with firemen! See omnystudio.com/listener for privacy information.By Nova Podcasts
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This Hotel Lets You Order A Dog for Room Service!
2:44
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What are your extra hotel requests? This luxury hotel offers a special service where you can rent a dog for room service! See omnystudio.com/listener for privacy information.By Nova Podcasts
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Dynamic Drive with Motivational Speaker, Molly Fletcher
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Today Ethan is joined by Pro Sport Super-Agent turned Motivational Speaker, Molly Fletcher. Her book, "Dynamic Drive," addresses practical ways to achieve highly, while transforming your way of life. Molly shares what she has learned over 20 years of working alongside some of the most driven, high-performing people on the planet. Hosted on Acast. S…
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Are you being kind to your mind? When we feel down or low energy sometimes that is because we are judging our mind and being hard on ourselves. This meditation will help you slow down and see version of you with more kindness and acceptance. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditati…
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Black Breastfeeding, IVF, Free Speech, Slavery 2, Disney DEI
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Twitter: https://twitter.com/AntiWokePodcast Youtube: https://www.youtube.com/@antiwokepodcast8381/featured Tik Tok: https://www.tiktok.com/@anti_woke_podcast
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Clinical Psychologist Dr Damon Ashworth interviews Dr Harvey Jones on one of his main specialties - functional neurological disorder (FND). They continue their discussion from last episode, including: * lifestyle factors that can help with FND, * effective treatments for FND, *prognosis for people with FND, * the importance of a multidisciplinary a…
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10 Minute Total Body Relaxation: Guided Body Scan Meditation #BodyScan #ForSleep
10:16
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Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming…
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2415: The Dangers of Inflammation & What to Do About It With Dr. Stephen Cabral
59:11
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What is inflammation, what is its role in the body, and what happens when it’s off? (2:37) The rain barrel effect. (6:19) A DRASTIC change in Americans’ diet causes inflammation. (8:42) Why what you put into your body is so crucial. (11:06) Defining oxidative stress and how too much hurts us. (17:07) Inflammation’s effect on your mental state. (20:…
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😴⛈️🎵 Comforting THUNDERSTORM and Relaxing MUSIC Reduce INSOMNIA for Healthy REST
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😴 For an ad-free and even more relaxing experience, subscribe now : sleep-quickly.supercast.com 😴 In this episode, discover the perfect harmony between the soothing sound of thunder and relaxing music. This unique combination reduces insomnia and promotes restorative and healthy sleep. Let yourself be enveloped by these sounds for deep rest and tot…
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Scary Stories For Dark Dreams - Volume 10 | ATRD Podcast
2:14:37
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PLEASE LET ME KNOW IF THE BACKGROUND AUDIO AND THE VOLUME OF THE STORIES IS BETTER! Today we have more than 2 hours of True Horror Stories with a lovely late night ambience. This is part of the "Scary Stories for Dark Dreams" series, which is a collection of stories put together for the sake of sleep or simple background noise. This collection incl…
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115: 5 Steps to a Fit, Fearless and Fabulous Fall Season
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Hey there Habit Thrivers! This week, on Episode #115 of the Habit Thrive Podcast, I'm introducing you to my 5 Steps to a Fit, Fearless & Fabulous PDF Guide. Download your FREE copy of the guide here, and let's get started! Lorrie xoxox Loving the show? Let’s connect! Find me: Facebook: Women's Wellness Community: For women wanting to rock their “Me…
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😴🌧️🎵 Rhythmic RAIN and Harmonious MUSIC to Relax the BODY and MIND
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😴 For an ad-free and even more relaxing experience, subscribe now : sleep-quickly.supercast.com 😴 Discover a soothing episode combining rhythmic rain and harmonious music. Let yourself be lulled by these sounds to relax the body and calm the mind. Ideal for facilitating sleep, reducing stress, and improving sleep quality. Our podcast offers you a c…
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Tonight, Elizabeth reads chapters 47, 48 and 49 of "Sense and Sensibility", by English author Jane Austen published in 1811. Are you loving The Sleepy Bookshelf? Show your support by giving us a review on Apple Podcasts. Follow the show on Apple Podcasts and S…
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Welcome to the "It's Another Day with Jim and Bill WEEKEND UPDATE" EPISODE 715 - A lot of things happening-we live in the strangest of times-will the elections solve or worsen things-we talk about it
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Welcome to the "It's Another Day with Jim and Bill WEEKEND UPDATE" EPISODE 715 - A lot of things are happening. We live in the strangest of times. Will the elections solve or worsen things? Many say that no matter who wins, there will be civil unrest. Are things really so tenuous? We talk about this and much more on a busy UPDATE program. Thank you…
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2414: Cardio Vs. Weight Training for Fat Loss, How to Build Muscle as a Runner, Enclomiphene Vs TRT & More (Listener Live Coaching)
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Here’s the truth about the carnivore diet when it comes to building muscle and burning body fat. (2:14) The motivation behind the podcast. (12:34) Changing the narrative around sodium. (18:57) Another study proves what the guys have been touting f…
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😴🎵 SOOTHING MUSIC for a PEACEFUL NIGHT
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😴 For an ad-free and even more relaxing experience, subscribe now : sleep-quickly.supercast.com 😴 Discover our episode dedicated to soothing music, designed to offer you a peaceful night. Relaxing melodies promote quick sleep onset and restorative rest. Let yourself be lulled by these tranquil sounds to improve your well-being and reduce stress. Ou…
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ATRD Ep. 138 - Scary Gas Station Stories and Strange & Scary Stories
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1:05:04
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PLEASE LET ME KNOW IF THE STORY AUDIO IS BETTER! Today, on the 138th episode of the As The Raven Dreams podcast, we have 8 True Chilling stories. These stories come from the shadowy corners of reality, where everyday life takes an eerie twist & ordinary people experience the extraordinary. Today we will be diving into terrifying Gas Station stories…
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Welcome to the Weekend Edition of "It's Another Day with Jim and Bill" EPISODE 714 - The much anticipated CNN Harris interview went over like a lead balloon-it was a nothing-burger-we talk
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Welcome to the Weekend Edition of "It's Another Day with Jim and Bill" EPISODE 714 - The long awaited CNN Harris interview took place Thursday and the general consensus was that it went over like a lead balloon. After being touted by main-stream media as being an ‘event’…an important moment in the 2024 election cycle…it ended up being a great big ‘…
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36 | Is Your Exercise Sabotaging Your Weight Loss Efforts? 3 Effective Workouts to Try
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Struggling to lose weight after 40 despite working out regularly? You’re not alone. In this episode, we dive into the common exercise mistakes women over 40 make, especially during perimenopause, that might be sabotaging their weight loss efforts. From the unexpected ways high-intensity workouts can spike cortisol and lead to weight gain, to simple…
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Today, we kick off with the bloke who went to Turkey looking like an extra from a low-budget soap and came back looking like a Hollywood leading man. His transformation’s so intense, even his own mum double-takes at family dinners. On the music front, New Music Friday is dishing up fresh hits, though we're still debating whether any of them will ma…
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Fan Shares Her Tumblr Chats with Taylor Swift!
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Yesterday in the Glossys, we spoke about SZA trying to help a fan with her homework through her DMs. So, Blackers talks about the time he got a reply from Solange after trying to correct her grammar! People call up and share their celeb interactions. One - a Swiftie - shares her moment with Tay Tay herself! See omnystudio.com/listener for privacy i…
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2413: The Best Way to Build Muscle With Calisthenics, Recovery Tools that Work, Exciting Developments in Fitness & More
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Here’s what happens to your body when you quit sugar for 14 days. (2:09) Using GLP-1s for behavior modification. (9:37) Another HUGE win for the free market. (18:56) Mind Pum…
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