Manage episode 281498876 series 2849636
Join us as we talk to Karen Gilbert, OT about Occupational Therapy, Invisible Health Conditions, and Brené Brown's research on vulnerability, courage, shame and worthiness.
About Karen Gilbert
Karen Gilbert is a Vancouver-based Occupational Therapist. She helps people juggling a busy life and an invisible health condition develop new strategies and habits for living alife with greater ease. She is also a Certified Daring Way™ Facilitator and leads Daring Greatly™ and Rising Strong™ groups based on Brené Brown's research.
Karen is passionate about the interplay between our physical, emotional and social well-being, and empowering people to engage in activities that are meaningful to them and maintain a sense of worth and identity during vulnerable times. She has been an occupational therapist for twenty-four years and works with individuals who want to develop strategies to make the most of their time and energy, sleep more soundly, reduce isolation, stress anxiety and/or pain, improve attention, memory or organization and do more of what lights them up.
If you live in Vancouver are are interested in hearing about upcoming workshops based on Brené Brown's research, visit her website and sign up for updates.
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