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ep.59 - tired vs sleepy
Manage episode 328502259 series 2944546
Content provided by Jay C. McGuire. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jay C. McGuire or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How often have you proclaimed you were sleepy only to lay down and find you were unable to fall asleep? Were you actually sleepy or were you experiencing fatigue instead? On today’s episode, we’ll talk about ways to tell the two apart and reason why it’s an important distinction.
96 episodes
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Manage episode 328502259 series 2944546
Content provided by Jay C. McGuire. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jay C. McGuire or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How often have you proclaimed you were sleepy only to lay down and find you were unable to fall asleep? Were you actually sleepy or were you experiencing fatigue instead? On today’s episode, we’ll talk about ways to tell the two apart and reason why it’s an important distinction.
96 episodes
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Similar to Somnilopod: Sleep Health Education
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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