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144: Jose Luis Abajo | It's in the Mind

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Manage episode 179721258 series 61324
Content provided by Spartan Race and Joe De Sena. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Spartan Race and Joe De Sena or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Knowing your opponent wins championships. For Olympic fencer Jose Luis Abajo this has been paramount to his success. Self-knowledge too, knowing what will bring out the best in himself. It's what's in the mind that wins the match. This has meant being prepared for the unexpected, for just about anything that comes his way. How do you get ready for unfathomable circumstances? Abajo has a few secrets you can follow.

Lessons: 1. We’re still animals and have the survival instinct; discovering that part of ourselves can be transformative. 2. Let “no” motivate you. 3. The moment you are prepared to lose is also the moment you start to win.

CREDITS Producer – Marion Abrams, Madmotion, llc. Hosts: Joe De Sena with Johnny Waite, Sefra Alexandra, Col. Tim Nye, Dr. Delle & David Deluca Synopsis – Matt Baatz © 2017 Spartan

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924 episodes

Artwork
iconShare
 
Manage episode 179721258 series 61324
Content provided by Spartan Race and Joe De Sena. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Spartan Race and Joe De Sena or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Knowing your opponent wins championships. For Olympic fencer Jose Luis Abajo this has been paramount to his success. Self-knowledge too, knowing what will bring out the best in himself. It's what's in the mind that wins the match. This has meant being prepared for the unexpected, for just about anything that comes his way. How do you get ready for unfathomable circumstances? Abajo has a few secrets you can follow.

Lessons: 1. We’re still animals and have the survival instinct; discovering that part of ourselves can be transformative. 2. Let “no” motivate you. 3. The moment you are prepared to lose is also the moment you start to win.

CREDITS Producer – Marion Abrams, Madmotion, llc. Hosts: Joe De Sena with Johnny Waite, Sefra Alexandra, Col. Tim Nye, Dr. Delle & David Deluca Synopsis – Matt Baatz © 2017 Spartan

  continue reading

924 episodes

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