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Content provided by Spartan Race and Joe De Sena. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Spartan Race and Joe De Sena or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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DEKA / How to Lead YOURSELF - Act it to Be it with Alicia Streger
Manage episode 272421400 series 61324
Content provided by Spartan Race and Joe De Sena. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Spartan Race and Joe De Sena or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Business, fitness and leadership coach Alicia Streger joins Yancy Culp and Jarod Cogswell on the DEKA series of Spartan Up. Fitness pro Alicia Streger drives home the importance of acting as if you were your future self AND shares 3 actionable, revenue-generating tips for gym owners.
LESSONS
- Trust yourself to make decisions quickly (and nerve second guess yourself after the fat, simply adjust and pivot as required).
- Adjust the plan, never the goal
- Act As If...Walk as your future self. Have clarity on who you want to be 3 years from now, and embody that person today
- Three revenue-generating tips for gym owners
SPONSOR
This episode of Spartan Up! is brought to you by Durolane. Visit Durolane.Com to learn more.
SUBSCRIBE:
Apple Podcasts: http://bit.ly/SpartanUpShow
YouTube: http://bit.ly/SpartanUpYT
Spotify: https://open.spotify.com/show/1pYBkk1T684YQg7CmoaAZt
FOLLOW SPARTAN UP:
Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/
Spartan Up on Twitter https://twitter.com/SpartanUpPod
CREDITS:
Producer: Ryan Warner
Hosts: Yancy Culp, Jarod Cogswell
Sr Producer: Marion Abrams
© 2020 Spartan
924 episodes
Share
Manage episode 272421400 series 61324
Content provided by Spartan Race and Joe De Sena. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Spartan Race and Joe De Sena or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Business, fitness and leadership coach Alicia Streger joins Yancy Culp and Jarod Cogswell on the DEKA series of Spartan Up. Fitness pro Alicia Streger drives home the importance of acting as if you were your future self AND shares 3 actionable, revenue-generating tips for gym owners.
LESSONS
- Trust yourself to make decisions quickly (and nerve second guess yourself after the fat, simply adjust and pivot as required).
- Adjust the plan, never the goal
- Act As If...Walk as your future self. Have clarity on who you want to be 3 years from now, and embody that person today
- Three revenue-generating tips for gym owners
SPONSOR
This episode of Spartan Up! is brought to you by Durolane. Visit Durolane.Com to learn more.
SUBSCRIBE:
Apple Podcasts: http://bit.ly/SpartanUpShow
YouTube: http://bit.ly/SpartanUpYT
Spotify: https://open.spotify.com/show/1pYBkk1T684YQg7CmoaAZt
FOLLOW SPARTAN UP:
Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/
Spartan Up on Twitter https://twitter.com/SpartanUpPod
CREDITS:
Producer: Ryan Warner
Hosts: Yancy Culp, Jarod Cogswell
Sr Producer: Marion Abrams
© 2020 Spartan
924 episodes
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Similar to The Hard Way w/ Joe De Sena
The Scared Confident podcast inspires high-achievers to passionately pursue a Life of And. Host Tiffany Sauder shares lessons learned from the first 20 years of her career mixed with vulnerable, real-time reporting from her life, career, marriage, and parenting adventures today. Tiffany dives deep into the realities of a two-career family and passionately shares the journey to build the toolbox required to ‘have it all.’ This is a real and vulnerable space to break through the walls that fea ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
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…
continue reading
The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously
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continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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…
continue reading
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continue reading
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