Finding A Gym That Offers Variety - Timmie Brann // Spartan ATHLETE 014


Manage episode 231190879 series 61324
By Spartan Race, Joe De Sena CEO, and Founder Spartan Race. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

After a solid 2018, Timmie Brann is on the Spartan Pro Team for the first time in 2019. She talks about opening a gym that allows her to help people of all levels. Her gym gives people the opportunity to try a lot of different things. She also discusses why she is an OCR nerd, and keeping her race day look on point.

LESSONS: If you want to race fast, train fast. Try a variety of things in training. Race day look is everything.

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FOLLOW US: Spartan Up on Instagram Spartan Up on Twitter Matt B Davis at Obstacle Racing Media on Instagram Timmie Bran on Instagram Timmie’s Gym

CREDITS: Host: Matt B Davis Show Notes: Matt B Davis Producer: Marion Abrams, Madmotion, llc. Videography: Adam Coe Editing: Heather Knox

© 2019 Spartan

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