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The Making Of A Woman with JEWELS

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Manage episode 304658073 series 2796752
Content provided by Tiffany Barnes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tiffany Barnes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I talk to author, speaker, and professional bodybuilder Jewels. Jewels wrote "The Making of a Woman: From the Inside Out" and is here to speak about childhood abuse, alcoholism, recovery and rediscovery. Jewels hopes she can reach people and show that ‘it’--whatever ‘it’ is--is not pretty, but is possible.

Jewels describes her early life as the 'first stage,' one that she had to endure to evolve. The first Jewels was small, and according to her, scared. Suddenly one-in-five kids after her mother remarried, Jewels suffered abuse in the shadows. Her silence was her way of coping with the abuse, which went on for three years.

At 14 she dropped out of school and left home. She had started drinking, drugs, and brought those bad habits into adulthood. Jewels was 'functioning with a 10-year-old's idea of what adults do.' She lacked guidance. But during this time, her mother was her rock as she was her cheerleader when Jewels was 'circling the drain,’ and handed Jewels her first 30-day sobriety chip. Jewels’ mother died a year after Jewels became sober.

For 19 years, Jewels struggled to get her feet under herself long enough to go it alone. Even in the depths of alcoholism, she had a mission to be independent. Her initial push into sobriety had no fireworks, but was no less powerful. After casually mentioning to a pair of women that she wished she didn't drink so much, she was in her first room of recovery within 30 minutes.

The support and attention Jewels received in meetings allowed for an emotional release. Now, she sponsors and speaks for others, which she describes as part of the gift of sobriety.

The title for Jewels’ book came to her in a meditation, after a friend told her she needed to write a book. Jewels put it into the universe that she wanted to share her story, and in six months she had finsihed her book.

Listen in to hear what Jewels would tell her past self, how she unlearned the false truths others taught her, and how she transformed her fight-or-flight instincts into an energy for change.

Resources Mentioned

Join Me on Speak Loud Platform

Speak Loud Podcast on the web

Buy Jewels’ book on her website

Spread the message of Speak Loudly Podcast andshare this episode with a friend!

***Disclaimer: All content found on Speak Loud Podcast, including text, images, audio, or other formats were created for informational purposes only. Material contained on Speak Loud Podcast website, podcast, and social media postings are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard or delay seeking professional medical advice. Information on this podcast and guest comments, opinions, and content are solely for educational and entertainment purposes. Use of this information is at your own risk.**

  continue reading

140 episodes

Artwork
iconShare
 
Manage episode 304658073 series 2796752
Content provided by Tiffany Barnes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tiffany Barnes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I talk to author, speaker, and professional bodybuilder Jewels. Jewels wrote "The Making of a Woman: From the Inside Out" and is here to speak about childhood abuse, alcoholism, recovery and rediscovery. Jewels hopes she can reach people and show that ‘it’--whatever ‘it’ is--is not pretty, but is possible.

Jewels describes her early life as the 'first stage,' one that she had to endure to evolve. The first Jewels was small, and according to her, scared. Suddenly one-in-five kids after her mother remarried, Jewels suffered abuse in the shadows. Her silence was her way of coping with the abuse, which went on for three years.

At 14 she dropped out of school and left home. She had started drinking, drugs, and brought those bad habits into adulthood. Jewels was 'functioning with a 10-year-old's idea of what adults do.' She lacked guidance. But during this time, her mother was her rock as she was her cheerleader when Jewels was 'circling the drain,’ and handed Jewels her first 30-day sobriety chip. Jewels’ mother died a year after Jewels became sober.

For 19 years, Jewels struggled to get her feet under herself long enough to go it alone. Even in the depths of alcoholism, she had a mission to be independent. Her initial push into sobriety had no fireworks, but was no less powerful. After casually mentioning to a pair of women that she wished she didn't drink so much, she was in her first room of recovery within 30 minutes.

The support and attention Jewels received in meetings allowed for an emotional release. Now, she sponsors and speaks for others, which she describes as part of the gift of sobriety.

The title for Jewels’ book came to her in a meditation, after a friend told her she needed to write a book. Jewels put it into the universe that she wanted to share her story, and in six months she had finsihed her book.

Listen in to hear what Jewels would tell her past self, how she unlearned the false truths others taught her, and how she transformed her fight-or-flight instincts into an energy for change.

Resources Mentioned

Join Me on Speak Loud Platform

Speak Loud Podcast on the web

Buy Jewels’ book on her website

Spread the message of Speak Loudly Podcast andshare this episode with a friend!

***Disclaimer: All content found on Speak Loud Podcast, including text, images, audio, or other formats were created for informational purposes only. Material contained on Speak Loud Podcast website, podcast, and social media postings are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard or delay seeking professional medical advice. Information on this podcast and guest comments, opinions, and content are solely for educational and entertainment purposes. Use of this information is at your own risk.**

  continue reading

140 episodes

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