Healthy Conversations brings together leaders and innovators in health care to talk about the biggest issues facing patients and providers today. Every month, we explore new topics to help uncover the clinical insights and emerging technologies transforming health care in real time.
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Content provided by Alison Barkman, MS, RD, CDN, Alison Barkman, MS, RD, and CDN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alison Barkman, MS, RD, CDN, Alison Barkman, MS, RD, and CDN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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68. Fat positive fertility with Nicola Salmon
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Manage episode 302337391 series 2526603
Content provided by Alison Barkman, MS, RD, CDN, Alison Barkman, MS, RD, and CDN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alison Barkman, MS, RD, CDN, Alison Barkman, MS, RD, and CDN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's episode, I'm speaking with Nicola Salmon, a UK-based fat positive fertility coach and trained acupuncturist. We're diving into wanting to get pregnant in a fat body, the diet culture that is wrapped up in the process, and how to use the research to get more weight-inclusive fertility care.
Nicola first walks us through her own story of being diagnosed with PCOS, living in a larger body, and being told pregnancy will never happen for her. When she did end up getting pregnant, it caused her to take a closer look at how fat women who hope to become pregnant are being treated in the fertility world.
Diet culture is rampant when it comes to pregnancy. If you want to get pregnant while living in a fat body, the first line of treatment tends to be "lose weight". This can cause women more stress plus lost time as they struggle with dieting (that doesn't work) and weight loss.
Nicola explains how weight loss DOES NOT need to be the focus to increase health and thus increase chances of becoming pregnant. Listen today and shoot me a DM to let me know what you think of the episode!! You can find me at @AlisonBarkmanRD.
Mentioned on this show:
* * * * *
Need more resources to help with chronic dieting and disordered eating?
Grab my free workbook: 5 Steps to Ditch Diets!!
*****
If you love the show, please leave a rating and review on Apple podcasts! Please go to iTunes and leave a rating and review!!
*****
Would you like to work with me 1:1? You can schedule a complimentary 20-minute Zoom with me to let me know what you are struggling with and determine if I am a good fit for you!
81 episodes
Share
Archived series ("Inactive feed" status)
When?
This feed was archived on November 28, 2022 22:18 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 302337391 series 2526603
Content provided by Alison Barkman, MS, RD, CDN, Alison Barkman, MS, RD, and CDN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alison Barkman, MS, RD, CDN, Alison Barkman, MS, RD, and CDN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's episode, I'm speaking with Nicola Salmon, a UK-based fat positive fertility coach and trained acupuncturist. We're diving into wanting to get pregnant in a fat body, the diet culture that is wrapped up in the process, and how to use the research to get more weight-inclusive fertility care.
Nicola first walks us through her own story of being diagnosed with PCOS, living in a larger body, and being told pregnancy will never happen for her. When she did end up getting pregnant, it caused her to take a closer look at how fat women who hope to become pregnant are being treated in the fertility world.
Diet culture is rampant when it comes to pregnancy. If you want to get pregnant while living in a fat body, the first line of treatment tends to be "lose weight". This can cause women more stress plus lost time as they struggle with dieting (that doesn't work) and weight loss.
Nicola explains how weight loss DOES NOT need to be the focus to increase health and thus increase chances of becoming pregnant. Listen today and shoot me a DM to let me know what you think of the episode!! You can find me at @AlisonBarkmanRD.
Mentioned on this show:
* * * * *
Need more resources to help with chronic dieting and disordered eating?
Grab my free workbook: 5 Steps to Ditch Diets!!
*****
If you love the show, please leave a rating and review on Apple podcasts! Please go to iTunes and leave a rating and review!!
*****
Would you like to work with me 1:1? You can schedule a complimentary 20-minute Zoom with me to let me know what you are struggling with and determine if I am a good fit for you!
81 episodes
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Similar to Speaking of Hungry
Healthy Conversations brings together leaders and innovators in health care to talk about the biggest issues facing patients and providers today. Every month, we explore new topics to help uncover the clinical insights and emerging technologies transforming health care in real time.
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
…
continue reading
Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
…
continue reading
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