))
Jo Moseley | From Midlife Crisis to Midlife Adventurer
Manage episode 290409604 series 2891835
Content provided by India Pearson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by India Pearson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In May 2013, Jo Moseley found herself sobbing in the biscuit aisle of Tesco's, wondering as a 48 years old single parent approaching menopause, how had life come to this. After support from a friend lending her a rowing machine she started looking after her physical body and noticed an improvement in her mental wellbeing too. Deciding she needed to do things that gave her Joy, Jo returned to the hills + sea which she had loved as a child. . In 2016, Jo took her first paddleboard lesson and a few years later became the first woman to SUP (stand up paddleboard) the 162 mile long Leeds Liverpool Canal whilst picking up litter too and fundraising for surf therapy charity The Wave Project and 2Minute Foundation .
Jo is now an advocate for the outdoors as writer, speaker, film maker and more recently Podcast host for ‘The JOY of SUP Podcast’. In this episode India speaks to Jo about how she came about finding her 'purpose' and how she hopes to continue on this journey of self discovery in the future.
Find Jo on Instagram - @happyhealthy50 / @thejoyofsuppodcast_
Jo's website - www.jomoseley.com
If you have any questions or would like to suggest a guest please get in touch! You can email India via indiapearsonclarke@gmail.com or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk
~Music - Caleb Howard Almond ~
You can find this episode on iTunes, Spotify and many other podcast platform
If you have any questions or would like to suggest a guest please get in touch! You can email India via indiapearsonclarke@gmail.com or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk
~Music - Caleb Howard Almond / @oakandalmondcarpentry
37 episodes
Share
