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How To Maintain and Grow Healthy Hair

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Manage episode 359577576 series 3240763
Content provided by Raw Girl Inc., Esosa E., and The Raw Girl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Raw Girl Inc., Esosa E., and The Raw Girl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In the episode Zeenat discusses how biotin and veggies can play a role in keeping your hair looking healthy, as well as the optimal number of times that is best to wash African-American hair.

The aim is to make these mini-episodes as clear and short as possible so you can fit them into your busy work day, but if there is any ‘bite’ that you especially like the sound of, please go back and listen to the full episode!

Sis, are you struggling with hormonal balancing? I have a brand NEW training for you. Watch it here: The Secret to Resetting Your Hormones, Even If You Have Fibroids, Endometriosis, PCOS or Heavy Periods for guidance on balancing your hormones. XO

To listen to past shows visit: https://stayingagelessshow.com/

To sign up for a FREE CALL to learn about our Hormone Balancing Academy visit:

https://www.therawgirl.com/hba

To watch my FREE Training the Secret to Resetting Your Hormones:

https://www.therawgirl.com/free-training

Or my Free Training on 6 Major Keys to Determine Your Ideal Diet:

https://www.therawgirl.com/6waysfreeclass

For more about Esosa E. and the services we provide at Staying Ageless Coaching visit:

https://www.therawgirl.com/

  continue reading

121 episodes

Artwork
iconShare
 
Manage episode 359577576 series 3240763
Content provided by Raw Girl Inc., Esosa E., and The Raw Girl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Raw Girl Inc., Esosa E., and The Raw Girl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In the episode Zeenat discusses how biotin and veggies can play a role in keeping your hair looking healthy, as well as the optimal number of times that is best to wash African-American hair.

The aim is to make these mini-episodes as clear and short as possible so you can fit them into your busy work day, but if there is any ‘bite’ that you especially like the sound of, please go back and listen to the full episode!

Sis, are you struggling with hormonal balancing? I have a brand NEW training for you. Watch it here: The Secret to Resetting Your Hormones, Even If You Have Fibroids, Endometriosis, PCOS or Heavy Periods for guidance on balancing your hormones. XO

To listen to past shows visit: https://stayingagelessshow.com/

To sign up for a FREE CALL to learn about our Hormone Balancing Academy visit:

https://www.therawgirl.com/hba

To watch my FREE Training the Secret to Resetting Your Hormones:

https://www.therawgirl.com/free-training

Or my Free Training on 6 Major Keys to Determine Your Ideal Diet:

https://www.therawgirl.com/6waysfreeclass

For more about Esosa E. and the services we provide at Staying Ageless Coaching visit:

https://www.therawgirl.com/

  continue reading

121 episodes

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