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#066: How to Overcome the Drama and Judgement About Starting Over
Archived series ("Inactive feed" status)
When? This feed was archived on October 04, 2022 15:32 (). Last successful fetch was on June 02, 2020 22:37 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 240787695 series 2338355
Have you ever assumed that others were judging you when you talk about your newest weight loss effort? Have you ever decided not to start a new program because you’re afraid of what others will think of you? This week, we discuss how you are holding yourself back by paying attention to all of that drama.
In this episode you’ll learn how to:
- Rephrase your assumptions to identify who is actually doing the judging.
- Overcome the drama and fear around starting again.
73 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on October 04, 2022 15:32 (). Last successful fetch was on June 02, 2020 22:37 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 240787695 series 2338355
Have you ever assumed that others were judging you when you talk about your newest weight loss effort? Have you ever decided not to start a new program because you’re afraid of what others will think of you? This week, we discuss how you are holding yourself back by paying attention to all of that drama.
In this episode you’ll learn how to:
- Rephrase your assumptions to identify who is actually doing the judging.
- Overcome the drama and fear around starting again.
73 episodes
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