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Utility of Back-Off Sets: An Overview
Manage episode 303901810 series 50487
Content provided by Ben Reuter, SCJ Podcast Editor, Ben Reuter, and SCJ Podcast Editor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Reuter, SCJ Podcast Editor, Ben Reuter, and SCJ Podcast Editor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Manny Romero discusses the article “Utility of Back-Off Sets:
An Overview” which appears in issue 43-5 of Strength and Conditioning Journal, overviews the research available on back-off sets, and outlines how back-off sets can be used by strength and conditioning practitioners.
58 episodes
Share
Manage episode 303901810 series 50487
Content provided by Ben Reuter, SCJ Podcast Editor, Ben Reuter, and SCJ Podcast Editor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Reuter, SCJ Podcast Editor, Ben Reuter, and SCJ Podcast Editor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Manny Romero discusses the article “Utility of Back-Off Sets:
An Overview” which appears in issue 43-5 of Strength and Conditioning Journal, overviews the research available on back-off sets, and outlines how back-off sets can be used by strength and conditioning practitioners.
58 episodes
All episodes
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Similar to Strength and Conditioning Journal Podcast
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
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continue reading
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
…
continue reading
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…
continue reading
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…
continue reading
Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
…
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