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Rebecca Heiss | Pushing Back on Our Biology

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Manage episode 274412776 series 2802671
Content provided by Dr. Jonathan Horowitz | sfstress.com. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Jonathan Horowitz | sfstress.com or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr. Rebecca Heiss is a renowned keynote speaker and the founder and CEO of Icueity, a 360 review app that provides its users with ongoing fearless feedback and challenges them to grow in self-awareness. She has spoken internationally about her work, including at multiple different TEDx Talks.

After teaching at the South Carolina Governor’s School for Science and Mathematics, Dr. Rebecca Heiss was invited to serve as a founding faculty member of a school designed to foster entrepreneurial skills in students. Dr. Heiss will also soon hold the title of author, as her new book, Instinct: The Surprising Biology that Hijacks Our Minds and Our Happiness (And How to Fix It), is expected to hit shelves in March of 2021.

In this episode…

Do you ever wonder how biological instincts affect your expectations and fears? What if understanding your biology could give you more control over your emotions and actions?

According to keynote speaker Dr. Rebecca Heiss, becoming more self-aware about your animal instincts is the best way to maximize your potential. She utilizes her background in biology to help people and businesses come face to face with these unconscious, limiting behaviors so that they can start living fearlessly.

In this episode of the Succeed Under Stress podcast, Dr. Jonathan Horowitz sits down with Dr. Rebecca Heiss, founder and CEO of Icueity, to discuss how understanding our biology can lead to self-acceptance and self-improvement. Dr. Heiss talks about the power of discomfort, the importance of cultivating self-awareness, and why you should practice mindfulness in the age of social media. Stay tuned!

  continue reading

27 episodes

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iconShare
 
Manage episode 274412776 series 2802671
Content provided by Dr. Jonathan Horowitz | sfstress.com. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Jonathan Horowitz | sfstress.com or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr. Rebecca Heiss is a renowned keynote speaker and the founder and CEO of Icueity, a 360 review app that provides its users with ongoing fearless feedback and challenges them to grow in self-awareness. She has spoken internationally about her work, including at multiple different TEDx Talks.

After teaching at the South Carolina Governor’s School for Science and Mathematics, Dr. Rebecca Heiss was invited to serve as a founding faculty member of a school designed to foster entrepreneurial skills in students. Dr. Heiss will also soon hold the title of author, as her new book, Instinct: The Surprising Biology that Hijacks Our Minds and Our Happiness (And How to Fix It), is expected to hit shelves in March of 2021.

In this episode…

Do you ever wonder how biological instincts affect your expectations and fears? What if understanding your biology could give you more control over your emotions and actions?

According to keynote speaker Dr. Rebecca Heiss, becoming more self-aware about your animal instincts is the best way to maximize your potential. She utilizes her background in biology to help people and businesses come face to face with these unconscious, limiting behaviors so that they can start living fearlessly.

In this episode of the Succeed Under Stress podcast, Dr. Jonathan Horowitz sits down with Dr. Rebecca Heiss, founder and CEO of Icueity, to discuss how understanding our biology can lead to self-acceptance and self-improvement. Dr. Heiss talks about the power of discomfort, the importance of cultivating self-awareness, and why you should practice mindfulness in the age of social media. Stay tuned!

  continue reading

27 episodes

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