Live recordings of the sermons preached at our regular services here at Aspire Church, Manchester UK. For more information visit our website at http://www.aspirechurch.co.uk or email info@aspirechurch.co.uk
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Ep. 57 - Chantel Runnels: Burnout, Work, & Rest Pt. 1
Manage episode 224552226 series 2473831
Content provided by Becky L McCoy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Becky L McCoy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
When Chantel is burned out, she finds herself being weary and impatient and has used the enneagram to discover that her burnout includes avoidance, impatience, and Marshmallow Dream Bars. Coming out of a season of burn out requires Chantel to prioritize rest, sleep, eating well, and exercising.
Links from this episode:
- Essentialism by Greg McKeown
- Strengths Finder 2.0
- The Road Back To You by Ian Chron and Suzanne Stabile (great intro to enneagram book)
- Meyers Briggs
- BRAVEtogether Virtual Retreat Recording PERSEVERANCE (including Grace P Cho's marathon story)
- Resonate Recordings
Connect with Chantel: TWITTER: twitter.com/ChaunRose INSTAGRAM: instagram.com/ChaunRose
Connect with Becky: BLOG: BeckyLMcCoy.com FACEBOOK: facebook.com/BeckyLMcCoy TWITTER: twitter.com/BeckyLMcCoy INSTAGRAM: instagram.com/BeckyLMcCoy PINTEREST: pinterest.com/BeckyLMcCoy NEWSLETTER: BeckyLMcCoy.com/3truths
Have a product or service Sucker Punched listeners would love? Send me an email at podcast@BeckyLMcCoy.com for advertising information.
Share your Sucker Punched story at BeckyLMcCoy.com/Podcast
Please subscribe to and rate this podcast to help others find Sucker Punched.
92 episodes
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Manage episode 224552226 series 2473831
Content provided by Becky L McCoy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Becky L McCoy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
When Chantel is burned out, she finds herself being weary and impatient and has used the enneagram to discover that her burnout includes avoidance, impatience, and Marshmallow Dream Bars. Coming out of a season of burn out requires Chantel to prioritize rest, sleep, eating well, and exercising.
Links from this episode:
- Essentialism by Greg McKeown
- Strengths Finder 2.0
- The Road Back To You by Ian Chron and Suzanne Stabile (great intro to enneagram book)
- Meyers Briggs
- BRAVEtogether Virtual Retreat Recording PERSEVERANCE (including Grace P Cho's marathon story)
- Resonate Recordings
Connect with Chantel: TWITTER: twitter.com/ChaunRose INSTAGRAM: instagram.com/ChaunRose
Connect with Becky: BLOG: BeckyLMcCoy.com FACEBOOK: facebook.com/BeckyLMcCoy TWITTER: twitter.com/BeckyLMcCoy INSTAGRAM: instagram.com/BeckyLMcCoy PINTEREST: pinterest.com/BeckyLMcCoy NEWSLETTER: BeckyLMcCoy.com/3truths
Have a product or service Sucker Punched listeners would love? Send me an email at podcast@BeckyLMcCoy.com for advertising information.
Share your Sucker Punched story at BeckyLMcCoy.com/Podcast
Please subscribe to and rate this podcast to help others find Sucker Punched.
92 episodes
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Live recordings of the sermons preached at our regular services here at Aspire Church, Manchester UK. For more information visit our website at http://www.aspirechurch.co.uk or email info@aspirechurch.co.uk
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