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Content provided by Dr. Taz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Taz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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382 - How To Prepare for Pregnancy and Why No One Talks About Preconception Health with Alexandria DeVito.
Manage episode 421925709 series 1757223
Content provided by Dr. Taz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Taz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's episode, we tackle the essential subject of fertility and preconception health with functional nutritionist and author, Alexandria DeVito. Alexandria's latest book, "9 Months Is Not Enough: The Ultimate Pre-pregnancy Checklist" sheds light on the often overlooked importance of preparing your body for pregnancy and achieving optimal generational health.
Today on Superwoman Wellness:
- Alexandria's journey from the corporate world to specializing in fertility and preconception health.
- The critical role of comprehensive preconception testing and guidelines.
- How environmental toxins and lifestyle factors impact fertility rates globally.
- Practical advice on enhancing nutrition, managing stress, and removing fertility blockers.
- Understanding the concept of generational health and its long-term benefits.
- The importance of both partners' health in preparing for a healthy pregnancy.
- Alexandria’s actionable tips for creating a baby-ready body and building generational health.
This show is supported by:
EastWest - Use code SWW30 to get 30% off at theeastwestway.com.
Follow Alexandria DeVito:
- Instagram: https://www.instagram.com/getpoplin/
- Website: https://9monthsisnotenough.com
Follow Dr. Taz:
- YouTube: @DrTazMD
- Instagram: @drtazmd
- Website: doctortaz.com
- Check out "The Hormone Shift" book at prh.com\thehormoneshift
This Show is produced by ▶︎GOSTEK.media
287 episodes
Share
Manage episode 421925709 series 1757223
Content provided by Dr. Taz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Taz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's episode, we tackle the essential subject of fertility and preconception health with functional nutritionist and author, Alexandria DeVito. Alexandria's latest book, "9 Months Is Not Enough: The Ultimate Pre-pregnancy Checklist" sheds light on the often overlooked importance of preparing your body for pregnancy and achieving optimal generational health.
Today on Superwoman Wellness:
- Alexandria's journey from the corporate world to specializing in fertility and preconception health.
- The critical role of comprehensive preconception testing and guidelines.
- How environmental toxins and lifestyle factors impact fertility rates globally.
- Practical advice on enhancing nutrition, managing stress, and removing fertility blockers.
- Understanding the concept of generational health and its long-term benefits.
- The importance of both partners' health in preparing for a healthy pregnancy.
- Alexandria’s actionable tips for creating a baby-ready body and building generational health.
This show is supported by:
EastWest - Use code SWW30 to get 30% off at theeastwestway.com.
Follow Alexandria DeVito:
- Instagram: https://www.instagram.com/getpoplin/
- Website: https://9monthsisnotenough.com
Follow Dr. Taz:
- YouTube: @DrTazMD
- Instagram: @drtazmd
- Website: doctortaz.com
- Check out "The Hormone Shift" book at prh.com\thehormoneshift
This Show is produced by ▶︎GOSTEK.media
287 episodes
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Similar to Super Woman Wellness by Dr. Taz
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
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continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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continue reading
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…
continue reading
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continue reading
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