135 - Soccer Pros Gone Veg with Toni Pressley & Ali Riley

Switch4Good

There’s a little bit of everything in this show. We’ve got TWO soccer stars and we chat about vegan food, breast cancer, athletic performance, gender equality in sport, and so much more. Both play for the Orlando Pride professional women’s soccer team, but when they’re not on the field, Ali Riley and Toni Pressley star in their own vegan cooking show—Girls Gone Veg. From sumptuous mac and cheese to protein pancakes, these girls know how to cook! Listen to this episode then head over to their YouTube cooking series to make one of their approachable yet mouthwatering vegan recipes!

What we discuss in this episode:

- Why they lean toward plant-based and how it makes them feel

- Evolution of the plant-based diet in high-performance sports

- Toni’s experience with breast cancer

- What Toni and Ali eat in a day

- Follow Ali @rileythree and Toni @tonideion

- Gender equality in sport

- Healthy vegan travel foods

- Girls Gone Veg: https://youtu.be/6SxDT0nnheQ and @wearegirlsgoneveg on Instagram

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- Website - https://switch4good.org/